I hope your Monday was as wonderful as mine!
I wore a fun new outfit to work today which while monochromatic, was very comfortable and received quite a few compliments.
Lunch was a salad from Toastie’s and I once experimented with dressing options again, today opting for fresh lemon juice and a dash of olive oil. It was delicious!
Today’s combo included chopped romaine, chopped tomatoes, red and green peppers, feta, cucumber, red onion, and salt & pepper. I also tried Lipton’s new Citrus Green Tea which was very refreshing!
My afternoon snack was a yogurt and a Nuun infused bottle of water.
After work I ran the 1.8 miles home in order to put my daily mileage at a total of 5 miles which was on my training plan. While I know it’s important to fit in mid mileage runs during the week, it was tough fitting in the mileage this morning due to work. I don’t plan on splitting the mileage on a weekly basis but once in a while it should be okay.
Upon walking through the door, I smelled spice!
Tonight’s dinner was Rub with Love salmon, grilled perfectly, served along side corn on the cob and mixed vegetables. If you’ve never tried Rub with Love you must order some immediately! We discovered it while we were out in Seattle a year ago and have been obsessed ever since! 
Last but not least, the folks over at Go Sport ID want to make sure you never exercise without identification again! It wasn’t until I saw giveaways for Road ID on other blogs that I thought about the fact that I never carry identification with me on runs. If I was to get hit by a cab, get run over by a biker, or suffer from heat exhaustion no one would know how to reach Bo or my family. Luckily, Go Sport ID can change that with their new Go Sport ID bracelet. The winner will receive a free Sport Band bracelet with their running mantras, name, and emergency contact information engraved.
How to Enter:
- What is your life mantra?
- Tweet about this giveaway: “@healthyhappier Is giving away a @gosportid http://wp.me/1mXUJ”
- Follow the A Healthy, Happier Bear Facebook page.
I’ll pick a winner Wednesday night at 7pm! Leave a comment letting me know you follow and Tweet!
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{ 39 comments… read them below or add one }
Ooohhh! I love how it is engraved.
My life mantra is this, from Walt Disney –
“We keep moving forward, opening new doors, and trying new things because we’re curious and curiosity keeps leading us down new paths.”
Thanks for the opportunity!!
I tweeted about your giveaway
I am @krissymmurphy
…and you better believe I already like you on Facebook!
I would put “This is My TIme” as my mantra…I always try to give as much as I can to help make other people’s lives easier and find myself spread very thin (but I love it!) Running is my stress reliever and it’s my time to focus on me and only me.
I tweeted about your giveaway!
My life mantra is probably:
“Go confidently in the direction of your dreams. Live the life you have imagined.”
Ralph Waldo Emerson
Thank you!
I liked you on Facebook!
I also tweeted about the giveaway
I love the new outfit. You look adorable wearing it!
My mantra: better every day!
And btw, and I mean this in the best way possible – you are beautiful! You don’t need compliments to know that!
My life mantra is to keep trying and to keep smiling. For exercising my mantra is ” I do because I didn’t”. I have always been the fat chubby girl- that ends now! It is slow and I know it will take a while but it is all to improve my life.
I also tweeted @laughsweatagain
I was just looking at Road ID’s! Hmm, life mantra, I have many, but when it comes to pushing myself, I love “If it were easy, everyone would do it”
Yum that salmon looks perfect! My mantra when I am running is “You’re so much stronger than you think”
I tweeted about ur giveaway @lsmaxx21
Following Healthy Happier Bear on Facebook…so cute! =)
Mantra “One more mile”.
My mantra? Keep on smiling
Just keep going is my mantra! I run by myself a lot and definitely should consider investing in one of these.
My mantra is you’re stronger than you think!
My life mantra is that you only have one life, so just go for it, no matter what
I “liked” your FB page!
My mantra is: what doesn’t kill ya, only makes you stronger! Definitely believe in this after the obstacles that have popped up throughout my life…
Awesome giveaway! Ive had my eye on thes Road ID for quite a while now. I’m not sure this would be considered a mantra, but I do love the quote…”Running is a mental sport…and we’re all insane!”.
Love this giveaway! My mantra is “Live in possibility”. I also tweeted and like you on FB already!
My mantra would either be “If it is to be, it is up to me.” 10 two-letter words and thats it!
Or it would be “Don’t tell me the sky is the limit when I know there are footprints on the moon.”
I like you on facebook and I tweeted!
I tweeted! @alyssatwomey
My mantra is “Dirigo”, it means “I Lead” in Latin & is my home state’s motto as well (go Maine!)
I have two quotes I absolutely love-
“That which we are, we are.”
“The pain fades, the pride lingers.”
Another one that I think is great is “Do what you like. Like what you do.” [Life is Good]
“workout what you got”
!
My mantra is… Just keep swimming
Said so well by Dori the fish
my mantra is ” live as if tomorrow will never come” i even have this tattooed on me!
My mantra= “if not now, when?”
I tweeted about your giveaway @jessicavogel
My mantra lately has been, “There is always a downhill.” It’s what I tell myself when I’m running hills, but it fits for anything. Tough workouts or days are always followed by a downhill – a reward, easy day, rest, etc.
I already like your page on Facebook.
My life mantra: “Everything will be okay in the end. If it’s not okay, it’s not the end.”
However, I wouldn’t put that on my RoadID. I’d probably put “make it happen” because I find that keeps me accountable in all aspects of my life.
Tweeted it (@mollytics) and liked your Facebook page!