Running a second marathon has been harder than I expected due to this year’s travel schedule. But, due to your motivation and support each day, I was able to successfully train in multiple different cities across the US, knowing that you all were waiting to read that day’s run recap or race review. On the worst of days it were your comments, tweets, and Facebook messages that made me smile and pull on my running shoes even when I was tired and didn’t feel like it.
Therefore, as a thank you, I am hosting a Marathon Must Have giveaway to thank you all! These are a few of my favorite things that I’ve relied on for my long runs, races, and training in between! As you can tell from the picture below, I’ll be wearing some of these items for the big day in two weeks!
The winner will receive the following, in the color and size of their request, based on availability.
- 1 pair of Zensah calf sleeves
- 1 package of Goody StayPut headbands
- 1 bag of Lavender Epsom Salts
There are four ways to enter, each one will give you a better chance to win! Please leave me a comment letting me know you did.
Like A Healthy, Happier Bear on Facebook
Follow Healthy, Happier Bear on Twitter
Leave me a comment with a question you’d like me to answer in a future Q&A.
Retweet the giveaway on Twitter or feature a link back on your blog.
The giveaway will end on Tuesday at midnight! Good luck!
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{ 349 comments… read them below or add one }
Asphalt Green’s cycle class with MaryBeth Moore
Great giveaway! My favorite workout class in NYC is spinning at Crunch. There are two teachers I love: Melinda and Matt. They both motivate me SO much with their awesome music and inspiring screams during class.
Though Hot Power Yoga at PURE is a VERY close second. I took it twice, fell in love, then had my heart broken when I saw the membership prices. Hehe.
not entering the contest but what an awesome one! If you see a blonde girl named Liz hanging around the Union Square soul cycle tell her Heidi said hi
I miss her. She’s amazing and a soul cycle junkie 
(she works there i think, we used to work together in greenwich)
I love ki power vinyasa at Earth Yoga on the upper east side. Fabulous workout – invigorating and relaxing! Great contest!
I’m pretty new to this whole fitness thing, but I’m always pleasantly surprised at how much I enjoy Total Body Conditioning at NYSC in Rego Park. It is the perfect mix of strength and cardio!
I’d love to try soul cycle! I’d say my favorite workout class in the city is core fusion at exhale. I love barre classes and it is one of the best.
great giveaway! my favorite class in NYC is cardio sculpt at NYHRC — it combines cardio and weights (which i struggle to do on my own!) for an awesome workout. the instructor is great and always switches it up, so it never gets boring!
Love this post! I HAVE to try that pasta.
I gave the new SoulCycle a “spin” on Sunday late a.m. and really dig it! The class felt SO good. I have to say that spinning is probably my favorite class at any gym, and I love Core Fusion too! In the future, I’d love to try a Tara Stiles yoga class. Can’t beat the price!
Right now Physique 57 and 306090
My legs are so sore!!!
xoxo
s
Great giveaway girl! The best nyc class I’ve taken was the yoga class at joschi yoga in nyc! The teacher turned me 360 degrees midair!
I would love to try out Soul Cycle!
My favorite NYC class is Matt Pest at Crunch 59th street. He is beyond motivating and always makes me want to work extra hard. Also, it doesn;t hurt that he is very nice too look at:)
Great giveaway! I haven’t tried too many classes in NYC yet, but I do love Pure’s Hot Power class. However, my budget is more of a Yoga-to-the-People one, and I really enjoy their hot power classes at the 38th St. location. I’ve also been getting into Total Body Conditioning at NYSC lately – kind of like Body Pump (I guess?) – because it motivates me to lift weights, which I normally hate doing on my own.
Great giveaway! I’ve been wanting to check out soulcycle and union square is so convenient! I used to love pilates classes with weights at reab pilates and now my gym, 24 hour fitness, has added one too!
awesome giveaway! would love to win considering since i definitely can’t afford their prices haha i took an awesome yoga class at prana power yoga on broadway and 17th once and was the sweatiest i’ve ever been after a class but i also have to give a shout out to FCITC’s winter bootcamp class that definitely kicked my ass!
This is so exciting as I have been wanting to try Soul Cycle for FOREVER! My favorite class is at a small pilates studio on the Upper West Side called Pilates Shop/Yoga Garage. It is a tiny little space but the workout is amazing! The guy who runs the place was a dancer and when he teaches I just feel so much more graceful. Such a great giveaway!
I have never been much of a class person, but am starting to get into it. I really enjoy the spin and strength training classes at Club H fitness and Sports Club LA. I love spinning and haven’t tried Soul Cycle yet but am dyinggg to! Great giveaway- hope I win and can try it soon
I love BPW: body, pilates and weights at The Sports Club/LA on the UES. It’s as close to body pump as I’ve found in NYC and the teacher is great. A total body workout in one hour!
Love love love this giveaway!! My favorite workout in new York is spinning at equinox. I used to go to kristen kenney’s class and miss it terribly
I tried Kangoo this weekend and it was amazing. Bouncing around for an hour made me feel like a kid again.
As basic as it is, I absolutely love Total Body Conditioning at NYSC. I always leave the class with my muscles shaking and knowing that I just put in a solid hour of pumping iron without my usual vice of distracting myself.
oh man what a fun giveaway! I’ve actually never been to a NYC fitness class yet.. saving up some $ so I can afford a membership by Summer hopefully!
Super fun giveaway!
My favorite classes are definitely Corefusion classes at Exhale – so different than anything I do on my own, so I feel like I’m getting a great workout! Although the Yogaworks class we took together is pretty high up there as one of the coolest classes I’ve taken
Have you tried Stacy’s Soul Bands class at Soul Cycle. Truly AMAZING!
Woah–what a SUPERB giveaway idea. Im a boring white girl with ZERO rhythm but I have to tell you that the hip hop class at NYSC is one of the most fun things ive ever done. It was fun, sexy and sweaty! I may not have 100% kept up with the choreogtaphy but i did manage to break it down during the freestyle part at the end.
My fave NYC class is Darryl Gaines’ TranscendCycle. He is incredibly uplifting, on the beat with the best music, making you work and sweat but having a great ride too. His spin classes are out of this world, intense cardio mega sessions. And when he walks by your bike he recognizes how hard you are working with a nod and a dance, too fun! Am excited to try SoulCycle sometime soon in their new location, near where I live!
love physique 57. completely kicks my ass every time no matter how in shape i think i am. i live right near the new soul cycle and would love to check it out!
I like Exhale. My abs are cut when I do classes there consistently and I feel like it shapes my rear very fast. Great workout.
Great giveaway – I’ve been wanting to give Soul Cycle a try!
I think my favorite workout class in NYC is a tie between 30/60/90 and Core Fusion. Very different classes – but both kick your butt!
Awesaome giveaway! I have been wanting to try soul cycle for so long! My favorite workout is running! I can’t wait till the weather gets nice and I can run outside again!
right now i am loving bikram yoga.
I’ve tried very few exercise classes in NYC, which is why I’d love to try SoulCycle!! I need to fill the BodyPump void in my life.
I love spin classes at NYSC in rock center! Favorite weeknight meal is butternut squash ravioli with brussel sprouts, staple in my house. Your dinner looked delicous
Core Fusion at Exhale is my favorite workout of all time! There is NOTHING like it. It is super challenging but also rewarding because you can actually feel your muscles getting stronger and tighter. Also- it isn’t too shabby to work out at a nice spa! The instructors are GREAT, the music is terrific, and the overall program is just the best. Highly recommend!
A close second place would go to the urban rebounding class at NYSC. It is so fun to jump up and down on a trampoline for 45 minutes and actually get a full workout while doing so! Burning calories in a way that is disguised as fun?? The best!
Running in central park or exhale’s core fusion cardio. Would absolutely love to try soulcycle!
I love The Bar Method in Soho but I would love to add a little spinning into my routine. Ive been wanting to try SoulCycle for a while now!
I love the 530 spin class at NYSC City Hall. The instructor always has awesome music!
wohooooo made it before you picked!! I have been wanting to try Soul Cycle for so long so I am so excited for your giveaway!!
My favorite workout class is Spin at NYSC!
Bikram with Melissa! Its an intense class, but Melissa is motivating, and learns everyone’s names, so she can encourage us as a group and individually! I always feel great when I leave!
My favorite workout class is intenSati of course! I love that it is not just an amazing cardio workout but also a practice about living a life you love and thinking in a positive way. It is so much fun and the community is amazing.
Janet’s 60 minute Soul Survivor class @ Soul Cycle Tribeca. Cardio, core strengthening, weights and meditation all in one exhiliarating class. So good that you leave it feeling like your body is a temple that you don’t want to defile by eating crappy food afterwards!
hmm, i’m not a big class person, but i do think my favorite of the ones i’ve taken is the bootcamp for marathoners class through pace4success – totally kicks your butt in 45 minutes, and i’m noticing a huge difference already!
I’ve loved the Boot Camp for Marathoners class, too! I also really like SoulCycle and 30/60/90.
SoulCycle! Its the only workout I have ever done where the time flies by and at the end of the class I think, I could totally do more. Its like therapy mixed in with cardio and you can loose yourself in the music. You can actually just turn your thoughts off and get the same high you would get from going out dancing at night with your friends, minus the drink calories!
Wonder if Caitlyn has seen number 3 on the Soul Etiquette list
CoreFusion or ANYTHING abs! It hurts but I love waking up the next morning and really feeling it!
mine is soul cycle UWS — love it! can’t wait to try this studio!
I usually a chicken when it comes to new classes. I’ll occassionaly try out so spin, yoga or pilates at the gym, but more often than not I’m bored. I could really use a nice challenge.
Matthew Pasqua’s spin classes at Equinox Tribeca and Wall Street locations!
Thanks for the awesome giveaway.
My favorite classes in NYC are Refine Method and New York Yoga Hot Yoga on the Upper East Side (With Emily)
My favorite workout is Soul Cycle with Laurie.. when I can get in. The music in Nick’s classes is amazing, too. Great blog, glad soul retweeted you!
Ahhh, I’d love to win this as I haven’t been able to try that many classes yet!! So far new york health and racquet club spinning with a guest pass!!
I added you on twitter – what a great giveaway!
I retweeted your giveaway as well!
What is your favorite cross training when youre marathon training? Also – how do you recover?
(For a third entry!)
I follow you on Twitter!
Question: how is Bo’s knee doing? And his hand injury?
i tweeted about the giveaway…i would love to win ALL of this stuff haha
and of course i already follow you on twitter
So exciting that the marathon is almost here! I follow you on twitter – distchocoholic
I follow you on twitter.
My question would be, do you do speed work during your marathon training? Why or why not?
I like you on FB
I follow on you on twitter
i tweeted! @cookveganlover
Q: What inspires you to run?
Sounds like the best giveaway ever!!
I already like you on Facebook
Hi
I would love to know a bit more about how you deal with the stress of fitting things in, i love to run and exercise in general but struggle greatly with fitting it all in!
Laura
I follow you on twitter
(@krissymmurphy)
My question for you is:
Do you think you’ll ever train for a race longer than a marathon? (Ultra?)
I tweeted about this giveaway as well (@krissymmurphy)
I tweeted about the giveaway!
I liked you on Facbook and now following you Twitter! @chickadeestatio
Love this giveaway! I have been running all summer and just did my 1st 10k. Thinking about doing a 1/2 in the spring. Any advice for training in the winter? I live in CT and once it starts snowing…I’m usually done running! I do have a treadmill, but I can only take so much of that!
Hi! I just liked your FB page!
I follow you on Twitter!
Here’s my question. I have decided to run my first marathon in the spring of 2012! Im super excited and super nervous!! What would you say would be the BEST gear (clothes) for cold weather running? I dont mind running in the cold as long as I am dressed properly!
I’ve done all the things you said (though been Twitter following for a long time already!) As for a question, how do you deal with getting burnt out on running? Say, you’ve been training for awhile and are just tired of those long runs but know you really still want to do the marathon?
I like you on Facebook
I follow you on Twitter
I tweeted about your giveaway (@RunningToPrize)
First of all – you are such an inspiration! Your advice on marathon training has been great
My question – how do you work through the ‘wall’ while training or racing?
Cool giveaway! I would like to know how you and Bo met. You seem like such a perfect couple.
I have a question for you. Do you see yourself living in New York long term or do you think you’ll move at some point? Also, what was the hardest adjustment when getting used to life in New York?
Wow, awesome give away! My question would be: How did you make the decision to move up North to New York City? I also LOVE when you post about your outfits and clothing finds!
I love this giveaway!!! My question for you would be how was your transition from living/ growing up in the south then moving to the north? I go to school in Philadelphia, but I’m from a beach town in Florida. People in the northeast aren’t exactly known for their southern hospitality.
I follow you on Twitter, tweeted the giveaway, and like you on Facebook!
My question is: how do you deal with exercise burn-out? I just finished training (and running) my 3rd marathon and with a month left to go I didn’t want to run anymore, go to the gym, or do anything really! Training is a commitment – how you deal when it’s coming to the end and you’re just tired!?
Love this giveaway! I am also running my 2nd marathon the weekend after NYC. We’re running the Outer Banks Marathon and I am excited!
Question: What southern staples do you miss while living in NYC? (I know I’d miss quite a few, being an NC girl
).
I already follow up on Facebook and Twitter!
Great Giveaway!
I love your blog and how you show that it is possible to live a fun-filled life while being healthy! I travel a lot for business as well and you show that it is possible to avoid falling off the wagon!
I retweeted, followed you on twitter, and liked your facebook page! I’d love to have you answer what you think the most important cross-training for marathon training is!
My blog likes your blog on Facebook!
I follow you on Twitter!
I followed you on Facebook
I also followed you on Twitter!
Tweeted!
And last, I am starting to train for my first marathon Rock and Roll D.C. and I was wondering if you have any advice for the first time long run. How did you get motivated to do it? What do you recommend for recovery?
Thanks!
I know first hand how difficult it is to travel for work and try to maintain a healthy lifestyle, you are doing a great job!
Question: No matter what distance I run: 5k, 5 miles, 1/2 marathon or a full marathon…the first 2 miles always seem to be a struggle. Do you have any advice for starting a race feeling strong?
Great giveaway! I work for an adventure race company that puts on mud run/obstacle course races (like Warrior Dash). Would you ever consider doing one? I’d love to offer you a free entry! We’re coming to Brooklyn on November 19.
And I liked you on FB as well
Love your marathon outfit, Ashley! I like you on Facebook
Also following you on twitter
I would love to see more about beginning running and getting back into running after injuries.
I follow you on twitter!!
And a question for you… I’m hoping to run my first marathon next year and was wondering what you thought of training with a team (Team in Training, for example) vs. training alone
I tweeted about it @laughsweatagain
I already follow you on twitter
I tweeted about your giveaway
balance work, family, and running – how to do
I like HHB on Facebook.
How do you get past tummy troubles mid-run?
I follow you on twitter.
I ‘like’ you on facebook.
thanks for the giveaway!
Awesome giveaway Ashley!
I facebooked & re-tweeted.
Would love to see a Q&A on adjusting to life in NYC.
Awesome Giveaway! I like you on FB!
I also follow you on twitter!
I’d love to see a post about “Marathon’s done, now what?” Something that talks about how to get back into a set schedule once the event you’ve devoted 4 months too is over! (In case you can’t tell I’ll be running my first marathon soon.
)
now following you on twitter!
I follow on Twitter!
Great giveaway!
Q&A: How do you budget? I love your clothing posts and would like to know how you keep stylish in NYC without going broke!
I also followed you on twitter…
I LIKE you on facebook!
I follow you on Twitter! @almasdays
A future question:
I know you are extremely busy but somehow you seem to do it all. What time do you go to bed at night and get up in the am? What do you do in your downtime? TV? Read? How much downtime do you have?
I love your blog and this giveaway is awesome! I enjoy reading about the different places you travel for work and how you fit in workouts while you are on the road.
I tweeted about the giveaway via @eatslovehappy
I also like you on Facebook and follow you on Twitter.
And a question that I would like to be answered would be how does your training transition once the cold months hit? NYC is not only cold in the winter, but pretty messy…do you run inside? Or layer up and get outside?
All of this great gear would be some good inspiration to get my butt back out there!
I liked you on Facebook and I followed you on Twitter!
Also, I was wondering if you are interested in ever doing a triathlon? Or, if there were other marathons you are considering signing up for?
I follow you on twitter @bnlarson and I also like you on Facebook!
Question: How does your diet change when you shift from training for your marathon to recovery? I ran a half marathon a week ago and I know I don’t need to be eating as much as I was when I was in the middle of training. However, I’m not sure how to go about adjusting my diet.
Awesome give away! Love your blog!
I just liked you on FB!
And I already follow you on twitter (@heatha262).
Here’s my question (not running related): Where do you shop most often? Do you have a favorite website or store? Love your clothes!
I follow you on twitter!
I tweeted about the giveaway via @heatha262. Great, great, great giveaway, btw!!!
I would love for you to post about stress relievers and relaxtion techniques you may have. We have similar schedules and I would be interested to know how you seem to stay so calm and stress free all the time.
I “liked” you on facebook!
I’m following you on twitter
I tweeted about the giveaway! So much fun stuff
I really appreciate the information and experiences you share on your blog! My question isn’t running related, but I was hoping that since you work in the beauty industry you might be able to give some tips on fun or unique gifts we could consider – for others or ourselves!
– for the upcoming holiday season.
Amazing giveaway! I’d love to hear about your time management tips (large and small!)
Also, I follow you on Twitter!
Like you on FB, follow you on twitter, tweeted about the giveaway!
My question: what are your 1 year goals – not necessarily running related? I’m working on writing out my goals right now (health, career and personal) and I love hearing about other people’s goals!
Wow! Are you kidding?! This giveaway is incredible! Thanks, Ashley!
I “liked” your blog on FB.
Just tweeted about it – easy to spread the word on this one. Thanks for the opportunity again! (@bonnielang)
I now follow you on Twitter!
how did you start marathon training?
follow you on twitter~
Liked you on FB and twitter
I’m new to your blog so I don’t know if you already addressed this but how did you know you were ready for some of the longer races (half/marathons)?
Great Giveaway!!
I would love to know how you found the personal training coupled with marathon training combo – did it help your running or take time away from it?
This is awesome!
- I like you on FB
- I follow you on Twitter
- I just tweeted
- and here’s my question: You and Bo seem like a great, active couple. I know he’s been injured this year, but when he’s not, what are some of your favorite exercise activities to do together? And are there activities you both love but just have to do separately because of schedules or pace?
oooh – this giveaway sounds amazing! How do you manage to find time for you and Bo with all the travelling, running, and life events?
I’ve “liked” your facebook page and am following you on twitter!
Question: What have you found to be the ideal length of a marathon training plan? Have you ever trained for too long that you get worn down?
What are your athletic plans for the future: more marathons, a tri, yoga?!
I liked Healthy Happier on FB. I think I would like to try a Body Pump class. I really need to incorporate strength training into my half marathon training!
What a great giveaway!
Question — How did you first decide to take the leap from shorter runs to the marathon distance?
awesome giveaway! my question would be what motivated you to finally run a marathon? i’ve ran a number of halves but seem to be a bit nervous to actually tackle the 26.2.
Just liked you on Facebook!
And I just followed you on Twitter!
already a follower! (@jenisgreen)
And I just posted a link to the giveaway on Twitter – http://twitter.com/#!/little_dynamite/status/128516659911729152 – thanks so much for having such an awesome giveaway!
liked you on fb!
I tweeted about your giveaway @kellyfranks10. I just got my first pair of Lululemon Wunder Under Pants and I am officially obsessed. My wallet and husband are not thrilled! ha-ha!
What are your plans for your next race? Do you think you would do one longer than a marathon or even maybe a triathlon?
and just tweeted about it!
I follow you on Twitter
I tweeted the giveaway!
What are the hardest parts of running a marathon and how do you prepare for them?
I like you on Facebook!
I’m following you on Twitter!
How do you stay motivated?! I know you say it has a lot to do with the support of your blog friends and your real friends/family, but do you have any mantras you live by to just lace up your shoes and get going? I am a graduate student who also works almost full-time and I struggle every. single. day. to find the motivation to just get out there and run. I’ve run a few half marathons so any advice you can give on how to get to 26.2 mentally would be amazing!
I liked Healthy, Happier Bear on Facebook! I’ve been reading you for awhile and you are always inspirational. Thanks for the motivation in staying healthy!
Love your blog! I “liked” you on Facebook and am following you on Twitter. Thanks!
I liked, tweeted, followed and wonder as a new runner how I get thru mentally running longer? I run about a mile and a half my body says keep going but my head say stop…
This isn’t directly related to running/fitness but I’d love to hear more about how you & Bo balance your marriage in the fact of 2 crazy NYC full time jobs, traveling, training, etc. You seem to do a great job of balancing everything and I would love to hear how you balance your relationship amidst everything as well.
AWESOME giveway!!!
i follow you on twitter!
I liked you on facebook
I followed you on twitter
Q&A: I love when you post about fashion. So, do you wear your fabulous shoes to the office, or do you carry your shoes and wear something more comfy for the commute?
Great question! I’m curious too.
just tweeted your giveaway – @mollylauf
I tweeted
http://twitter.com/#!/woobiewecka/status/128527958825648128
I already like/follow you but I retweeted…And my question for you is…
What’s next on the fitness game plan? Another marathon? A speedy half? A triathlon? Something completely different??
I would love to win this to wear for my first 5K coming up in December. A question I have is I am having a hard time with breathing while running, do you have any suggestions?
I Liked you on Facebook!
Love, Love this giveaway!!
Question for you: Do you love living in NYC? Or do you think about moving back home ever?
absolutely love this giveaway! followed you on twitter and facebook!
what are your favorite arm-toning exercises? i feel like i know a ton of good leg moves, but want better definition in my arms.
great giveaway! good luck in the marathon
Great giveaway. It seems like you and Theodora are always attending such fun fitness events. I also live in the city, and was wondering how you find all of these events. Do all of the participants in these events have blogs?
nice yoga-ing with you yesterday! and i liked you on facebook
fun giveaway!
I followed you on facebook. My question is, what would your best advice be for something training for their first marathon (Disney in January!)
1. i liked you on FB
2. i already follow you on the twitters
3. what’s your favorite speed workout to do on the treadmill (something I constantly struggle with!)
OMG I love the running skirt! Too cute! Anyhow, here is my comment/question: I always thought the whole barefoot running craze was a little kooky…but after reading Born to Run I felt like I should give Vibram’s a shot. I now LOVE them and do the majority of my runs in them! What are your thoughts on Vibrams and other minimalist running shoes? Have you ever thought about giving them a try?
My favorite class in NYC is Terrior Cycling at Equinox. So hard, but I feel so good after.
I follow you on twitter! A Q&A question I have… Does having already run the NYC Marathon make you any less nervous/more confident about the race this time around?
I can’t believe I didn’t before, but I follow you on twitter now!
Tweeted about it. And I would love to see a post about how you got to where you are in your amazing career!
I love your blog!
Question for future Q&A: How many times a week do you strength train? Has it helped your running? Do you ever strength train and run on the same day?
I like you on Facebook AND I follow you on Twitter!
I’d love to know more about stretching after runs
Oh my gosh I so desperately want to try some Lululemon goods but can’t afford them right now, would LOVE to win this! I liked you on facebook, set up to follow you on twitter, and am commenting with a question I’d like you to answer! If only I could do the 4th try as well..
Question: How did you get yourself into your cross-training activities? I know I desperately need to do cross-training but all I do is run! I have such trouble convincing myself…
What an awesome giveaway! I like your blog on Facebook and follow on Twitter.
Here’s a question: I know firsthand how different it is to live in NYC and Georgia, so what’s your favorite thing about NYC that you don’t get in Georgia?
I like you on facebook!
I follow you on twitter!
I would love to know your pre-workout routine and your post-workout routine as far as stretching or warming up! I need help in that department!
What a great giveaway idea! I liked you on FB, Twitter and Tweeted about it. My question for you is: What are your fitness plans after the marathon? Will you keep racing in the future?
I follow you on twitter!
I’d like to know what you think is the biggest benefit you’ve received from working with a trainer.
I tweeted the giveaway!
I followed you on twitter!
I liked you on FB!
This giveaway is great! I’d love to hear more about how you motivate to get up and work out every morning – I really admire your dedication and I would like it to rub off on me!
I also already follow you on twitter
(I’m @janieliz19)
Hi, thanks for this excellent contest which I would like to be entered into!
I’m following you on twitter too, thanks.
I am now officially liking you on facebook.
Hi, I tweeted about this give away as well. In terms of a question, what’s the best way to lose weight after hitting a plateau?
Okay, my question for you is, are there any foods you eat while running distances to help you fuel? For instance, instead of “Gu” do you ever eat fruit? Looking for options… Thanks!
Are you planning on any other marathons in any other cities? I would love to win this giveaway!
Fun giveaway! I’m following you on Twitter
In the spirit of not finishing a race without having the next one planned, what will be your next race after NYC?
I would love to hear how you feel about your training plan and what you might do differently for your next marathon.
I’m a fan on facebook!
I liked you on facebook!
I’d like to know, how often do you fuel during long runs and what fuel do you use?
I follow you on Twitter!
Amazing giveaway! Thanks Ashley!
If you could live anywhere EXCEPT New York, where would you want to move?
What an amazing giveaway!!!
Question: With all of the travelling you do, and your busy lifestyle, how do you find the energy to complete all of your runs, especially the long ones?
How do you handle boredom on your long runs?
I liked you on Facebook
Wasn’t sure if you wanted a separate comment for everything or not so I’m doing them all in one. I like you on FB and I follow you on Twitter.
And I’d like to know how you handle healthy breakfasts and lunches at work. I struggle with finding something that’s easy to pack and transport and so when I find something that works I stick with it until I get bored…and then I struggle to find something new.
I already posted, but it was very early this morning and I later realized I had a genuine question for you: You seem to be quite a charming balance between an old fashioned, Southern girl and a modern career oriented woman. What are some of the ways you balance that?
Thanks! Sorry if that’s a weird question, it’s just always something I’ve noticed reading your posts:)
What is your favorite food? cuisine? nyc restaurant? Im a fellow ny’er and would love to hear your opinion.
Hi Ashley – great giveaway! I’d like to know how you stay motivated with such a busy schedule? Good luck in NY in a few weeks! I’m running my first marathon this Sunday..
you’re going to rock the full..
my question is about the ice bath? is it really worth it?
I liked you on facebook!
ANd I follow you on twitter!
Awesome giveaway!
I would love to know your top tips for running while traveling. I just started a new job with a LOT of travel, and would love to hear how you have balanced work travel and training!
P.S. I also followed you on twitter!
Such a cool giveaway . I would love to know more about tempo runs/speedwork that you do . In addition how do you like the personal trainer , do you see benefits in running from that.
I’d love to hear more about your job!
I followed you on Twitter!
And I liked you on facebook!
How do you maintain motivation to work out in the winter/colder months?
i follow you on twitter!
I’d like to know how marathon training has affected your social life and if you ever think its been damaging to relationships.
I followed you on Twitter and liked you on FB.
I found your blog through Jen (JenisGreen) tweeting about the giveaway, and I’m excited to read more!
Question I’d like answered (though as a new reader, I can’t be sure you haven’t answered this already) — What do you do to keep the negative thoughts at bay while you are having a not-so-good run? I struggle with this even on good runs, so I am always looking for advice or strategies!
what is your favorite non running workout?
I tweeted about this FABULOUS giveaway
I like you on facebook!
i follow you on twitter!
i re-tweeted
my question is, how do you get Bo to run with you? or how often does he run with you? My boyfriend wont run with me or workout with me much anymore.
Now following you on Twitter!
My question would be would techniques ( or tools) do you use to stay organized with your busy schedule? I love hearing how people balance work/life/training!
How do you fit everything in, like friends and family, when you are working long hours and training for a marathon? I also work long hours in the corporate world, and I always feel like I’m scrambling to fit everything and everyone in!
This is an amazing giveaway! What are your tips on landing a great job and being successful in the workplace?
What a wonderful giveaway! I follow you on twitter.
I tweeted!
I’m following you!
Following you on fb!
What do you like best about living in ny?
And on twitter… although I thought I already was. Strange.
great giveaway! What do I do to increase my speed during marathon training? please help! thanks
Great giveaway!
I’d love to know how you mentally get through a tough run. Sometimes I’ll have a long run on my agenda and it just starts bad and I have a hard time not stopping.
What an awesome giveaway! In a future post, can you share your favorite running route in NYC? As a fellow NYC runner, I’m always up for fun new routes. Thanks for hosting such a generous giveaway, Ashley
Wow, that’s an awesome giveaway package. My question is kind of random: It seems that you (often) wear fabulous and quite high heels to work. How much walking do you do to get to work? Do you wear the heels on your commute, or change shoes when you get there?
I follow you on Twitter! (@ElizabethBevanH))
Couldn’t resist this, ash!! Always click on your blog and love reading it. Hope all is well in NYC!
What are our mantra’s that keep you going on your long run? I find this the most challenging part. Your have inspired me to get off my butt and stick to my training plan.
Hey,
I would love to run my first marathon next april, but first I will have to survive the first winter were i keep on running. So my question is:
What do you wear in the winter/fall time when it gets colder?
I just think these would be fun posts – What is your most embarrassing running story? Or funny runner/race story in general? Love ya!
What a great giveaway. The NYC will be my first marathon & I’m already starting to freak out, can’t believe it’s next weekend!
I’d like to see more marathon posts out of selfish reasons haha
I follow you on twitter (@peasinablog)
I’m a facebook and twitter follower!
I’d love to hear more about your personal training experience and what you work on in your sessions. I really admire you fitting in your workouts and training on such a busy schedule.
Following you on twitter @jhooker517
Liked you on facebook
I would love to see your thoughts on indoor (treadmill) runs vs. outdoor running!
I am a follower!
tweeter the giveaway – my wife would love all of this stuff – great opportunity!
I follow you on Twitter, and like you on Facebook. What a great giveaway!!
I’d love to see a post about what’s typically packed in your gym bag, since I’ve read you commute to work after the gym. I do too, and love those kinds of posts! I also tweeted the giveaway @cmc4388. 4 entries, please 
I follow you on Facebook.
I stalk you on Twitter, too!
I liked, followed, and Tweeted. And I’d love a Q&A about how to build up to running mileage consecutive days in a row without pain!
Re-tweeted!
Heather,
What an amazing giveaway! These are all amazing things. I liked you on facebook and I follow you on both of my twitter accounts and retweeted on both! I also shared the post on facebook. As you know I have many questions about running but I was wondering when do you take an ice bath and how long do you stay in the bath?
Thanks again for this giveaway! I can’t wait to cheer you on, I will let you know where I will be! Talk soon.
Kristine
This giveaway is sweet! I live in my pace setter skirt from Lulu, just ran Chicago marathon in it a couple weeks ago. My question- what is the best thing you have changed in training for your second marathon compared to your first? Speedwork, nutrition, strength training?
just followed you on twitter and re-tweeted your blog contest link! also, a question: what is your favorite running pattern during the week? do you prefer long runs on the weekends and short runs during the week? or do you alternate long and short runs more frequently? thanks!
Awesome giveaway -
1. I liked you on Facebook.
2. I’m following you on Twitter.
3. I tweeted a link to the giveaway.
4. Question – How much time do you think is required between marathon and starting to train for your next marathon?
Just liked you on Facebook!
I’m curious to know whether or not you think it’s a good idea for someone to train for a marathon while trying to lose weight. Thanks!
What do you love most about living in NYC?
I’m new to running, but these items seem to be MUSTS as I add distance! Awesome giveaway! I’d like to know you’re #1 item to have for running in our cold NE winters. Thnx
Just liked you on FB too!
Great giveaway. My questions: Your race goals for after the NYCM? How much sleep do you average per night? Your favorite running routes in New York?
Yay! Here I come NYCM! I’ve done all the training and I’m ready to kick butt, and make my dinner reservations.
I think on question and answer I’d like to hear about alternatives to running, because after marathon training I always get so burnt out on running, that I have to get creative to find something to keep me sweating and healthy, until I fall in love with running again… it is a love/hate. I hope you have a wonderful run through NY next week, I’m keeping my fingers crossed for good weather.
Would you ever run an international marathon? Great giveaway
Sweet! I would love for you to talk about what it’s like to live and dine in NYC, and how to balance eating out with saving money and cooking at home.
LOVE this giveaway!
1. I liked you on FB
2. I follow you on Twitter – @ashleyrunning
3. My question is- what is your favorite pre-race or pre-long run food that fuels you best? Do you think it’s more beneficial to eat this food the night before or first thing before the run?
This is a great giveaway! Whats up for you following NYCM? I also follow you on twitter and tweeted this.
Like your fb page!
Tweeted about your giveaway-I’m Suz4AU0608
Following you on twitter-I’m Suz4AU0608
What’s on your race calendar for 2012?
I liked you on facebook!
Awesome Giveaway!!!!
I am running NYC too and it’s my first marathon EVER!!!! I’ve been stalking you and Theodora to get the inside scoop on the race! If I could only catch your ear for about thirty minutes…
Do you know your race number and corral? Again, I’m a secret blog stalker
I’m also secretly jealous of your blog meet ups! Definitely not as many “healthy/running” bloggers in Fairfield County and I’m too afraid to reach out and invade others “circles”.
I’m crossing my fingers and my toes that I win this one…if only for the compression sleeves!!!
Happy Almost Wednesday!!!
I already follow you on twitter!
I already like you on facebook!
Q&A: I know you mentioned before that you were going to cut back on some the strength training and focus more on agility exercises. In general, do you think the weight training has helped or hurt your training?
Good luck with the marathon–I have enjoyed reading for awhile!
I am a follower on Twitter.
P.S. I’m totally tweeting this, liking you on facebook (even though I’m fb inept) and posting it on my blog! I just realized my your giving away headbands! My hair can use all the help it can get, and winning headbands is way more fun than buying them
I am a follower on Facebook.
I tweeted!
I would love for you to answer how you overcome plateaus. Whats your secret to busting through and coming out positivly on the other end??
already follow on twitter!
q: what would your dream race be? any destination spots??
Really great giveaway. So now that I am increasing my mileage, I’m finding that it is a physical wall I am hitting not mental. Around 3-4 miles my mind has come to terms with the fact that I’m running and I’m not stopping. But my legs feel like bricks and my hips start to get really tight. My question is have you ever experienced this? And how do I decide if it is right for me to train for further races in the future?
I tweeted the giveaway as well.
My question is about your routine and fitting it all in and maybe some
More detailed workouts with your trainer not the whole thing obviously but weather or not it was total body or upper body stuff like that. Also what do you think has been the most effective in weight loss this time around with the marathon and PT!
Hi Ashley – I would be interested to hear more about your job / career aspirations / work/life balance! You put in some LONG hours!
I follow you on twitter too!
I already follow you on twitter…Good luck with your race, what is your next fitness goal?
I follow you on twitter!
What will be the next marathon you do?
I liked you on facebook and already follow you on twitter. My question is what is the worst/best part of living in NYC?
I really want to win some zensah socks! I liked you on facebook.
I follow you on twitter.
Question for upcoming Q&A: What are your best tips to prevent injuries?
I tweeted about your giveaway @nicoler33
Question: I’m weird about water bottle mold/bacteria and was wondering how/how often you clean your camelbak? I just got one and I have no idea how to clean the tube part!
Question: Any tips for what to wear based on the temperature? It’s getting colder and colder around here. Also, do you run outside in the winter or stick to the treadmill?
I “liked” you on Facebook.
Thanks for the chance to win!
I would like to know how you and Bo stay in touch when you travel for work with such a busy schedule? My husband hates talking on the phone so we bbm but it’s not the same. I would also like to know how Bo supports you in your efforts to live a healthy lifestyle.
I would love to win! Can you answer the following question….
If you could have another profession, what would it be?
My question is what marathon would you like to run next?
I would love to win! Can you answer the following question….
If you could pick another job, what would it be?
I follow you on twitter @AprilBRuns. Great giveaway!!
Hey Ashley. I re tweeted
I am a fan of you on facebook
I follow and tweet you on twitter
And liked you on fb
Follow your tweets
I liked you on Facebook and already follow you on Twitter. Great giveaway and I can’t wait to hear how you do at NYC marathon!
My question for you is do you eat the extra treats in the office? My biggest challenge in trying to loose weight is office treats!
How have you manages not to carb load or eat more because u just ran 20 miles? You seemed to have slimmed down training. Mainly long distance athletes gain weight either from diet or I creased cortisol or blth
Liked you on Facebook! Love your blog!
I liked your facebook page!
FAQ topic: How do you involve loved ones in your daily routine even when they live far away?
I was wondering what the compression sleeves or socks are for?
Just followed you on twitter! Thanks so much for an awesome giveaway!!!
Congratulations on your dedication for training for your second marathon! My question for you is how you balance your hectic work day, time with Bo, running/gym and social time? Do you plan out your workouts and meals to be cooked at home at the beginning of the week day-by-day or do you have set goals each week that you hope to accomplish, in no particular order? You mention that you work VERY long hours so your dedication to training is truly motivational and inspiring!
What an awesome giveaway. I would love I learn more about your wedding/wedding planning. I recently got engaged and now it’s always on my mind!!
Following you on Twitter!
i follow you on twitter!
i’m wondering how you balance a full time job w/ a relationship and social life…
I follow you on twitter!
Just liked you on FB!
I’d like to hear about how you would handle an injury that would derail your running. I’m dealing with one and it’s been rough!
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