Hey gang! I’m so sorry for being MIA the last 24 hours but unfortunately it’s been a bit crazy. Last night, after an awesome speed work session on the treadmill, I came home and was immediately hit with a 12 hour stomach virus. I hear it’s going around and have already verified that we won’t have a surprise in 9 months, don’t worry! But, it made for a horrible evening and night. On top of all that, my biggest launch of the year is taking place this week at Macys!
So needless to say this week has been a bit crazy. But, in honor of lots of things, including becoming a Fitfluential Ambassador , reaching a new readership high and launching Dolce&Gabbana The One Sport, I figured it was time to give you guys a thank you gift!
Do you remember back in February, when I went to the fabulous Target event to check out their Spring preview?
Well, now, after breaking my C9 by Champion for Target gear in over the past few weeks, I get to give one lucky reader $100 worth of C9 by Champion for Target gear! I’m in love with the top and shorts especially, while the sports bra isn’t my favorite due to its very thin straps. Also, let’s get real. This outfit, including sports bra cost a total of $39! That means that the winner can get almost 3 running or workout outfits for $100! I love Lululemon but at the end of the day, this is a steal, especially for wicking material!
There are three lucky ways to enter:
1) Leave a comment with one question you’d like me to answer in an upcoming Friday Face Time OR a runner you’d like to see guest post in Marathons+Moderation.
2) Share this on giveaway on Twitter: “@healthyhappier is giving away a $100 worth of C9 by Champion for Target workout gear http://alturl.com/ww2aq!” Be sure to leave a comment, letting me know you shared it on Twitter!
This giveaway will end at midnight on Sunday, EST.
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{ 202 comments… read them below or add one }
I would love to see Janae from Hungry Runner Girl on an M & M post.
Ahhh! I would love to win! I want to know how you manage to wake up early to workout so early when you travel for work and work all day?
Oh my goodness this has to be one of the best giveaways ever!! Target is my favorite store of al times, and I love their workout clothes. You can’t beat a $17 sports bra!
Friday Face Time Question: What are your top 5 running songs on your iPod right now?
I would love to see Hillary from Nutrition Nut on the Run on the Marathon+Moderation series!
It would be awesome for you to feature Ali from http://mileswithstyle.com/ – if ya haven’t already!
I also just tweeted about the giveaway! Can you tell I’m pretty pumped about Target?
Also, I’m so sorry you got hit with the bug! Those are absolutely no fun at all!
I tweeted
Wow this is awesome! I’m not a new runner (I’m a few years in) but I’ve never done a race before. I was training for a 10k that I wasn’t able to finish due to severe health issues but now that I’m getting better, I want to get back into it and would love to run a 1/2 marathon by the end of the year. What’s your advice for a first time race runner? (No matter the distance..)
Friday FaceTime topic: race rituals?
Amazing giveaway! a question I’d like addressed in friday face time is how you manage getting dressed for work (esp hair) and how it fits in with your daily workouts and sweat sessions. I always have the problem that I don’t want to work out in the morning because it doesn’t leave me enough time to style my hair before work!
Tweeted!
How do you stay pumped about getting out and exercising. I think probably the hardest part is after the “honeymoon” stage of running.
It’d be fun to see Peanut Butter Fingers interviewed…
Tweeted here!!:
https://twitter.com/#!/Kadye/status/175419993910030338
I would love to see Cherie Runs This guest post
not entering, just want to say congrats!
Yikes, hope you are feeling better! I would love to see a post from Emily from sweat once a day…not sure how she exercises so much and maintains a regular life! Same question for you…always so impressed by how much you have on your plate
I would love to know more about how you balance healthy eating and working out against all the numerous delicious (but often unhealthy) food options in NYC!
I LOVE target!! Best store ever
For Friday FaceTime I would love to hear about your fitness inspirations and motivations.
Friday Face Time Question: what’s your favorite healthy brunch meal?
I tweeted!! @alisonmconnolly
I tweeted!
https://twitter.com/#!/Ash_and_Diz/status/175422214089351169
I’d love to see Jess from Blonde Ponytail featured on the Marathons & Moderation. or Megan from Muncher Cruncher!
For FaceTime Friday, I like to know what the best workout routine would be if you only had 20 minutes. Some powerhouse moves or a sprint workout? Some days that’s all I can find.
I tweeted your awesome giveaway! @irunthere4iam
Hi Ashley – I tweeted your giveaway!
I would like to know what you do for a living. Your job seems so interesting, filled with travel, etc., and maybe I missed it as I only recently started reading your blog, but besides now knowing that you work for Macy’s, I’m not sure exactly what you do.
And PS – props to you for sharing the perks you get from blogger events/swag bags with your readers – shows a lot about your character and appreciation for your readers. So thank you!
I’d love to see a Friday face time about your morning routine. How you fit exercise in without getting more stressed. Or maybe a what’s in your gym bag?
I’d love to see Kara Gou…oh wait. That’s not realistic. Has Emily at Sweat Once a Day done a post in the series yet?
Wow, what a great giveaway!
Since NYRR is opening the Mini 10K registration tomorrow, I just read your recap from the 2011 race. I was just wondering (regarding that race specifically and any other women only-races) what your take on women-only races is. I’ve never run one and am afraid I will completely lose my tough “whatever, it’s just another race” exterior and start sobbing if any other woman offers me any small gesture of encouragement or shouts something like “this one’s for Grete!” Do you have a preference for mixed-gender or women-only races, or do you just like them both for different reasons and scenarios?
Tweeted! https://twitter.com/grmindyjean/statuses/175424958267277312
I would love this gift card! RunEatRepeat for M&M post!
I’d love to know what your favorite places to take visting friends to in NY
Janae from http://wwww.hungryrunnergirl.com would be a great blogger to feature!
I tweeted! https://twitter.com/#!/carrotrunr/status/175428358836994048
I’d love to hear a (brief) synopsis of your healthy living journey to date, including where you are now and goals for the future. Also, what has and hasn’t worked for you in terms of exercise/eating/etc in the past.
i’d like to know some of your favorite recipes
thepryfamily@gmail.com
tweeted https://twitter.com/#!/thepryfamily/status/175429715513978880
thepryfamily@gmail.com
I’d like to hear about your health and wellness splurges and steals…what’s worth spending $$$ on? What’s not?
I tweeted! (@cupcakequeen1)
I tweeted!
What are some of your favorite running routes in NYC for 4-6 mile runs? Also, what’s you’re favorite drink from Starbucks?
I’d love to hear what motivates you to work out on those days you just really don’t want to or are really tired!
I would love to see a post based on healthy eating in college and any tips you may have on living abroad for a year.
I’d like to hear what you do to avoid injury from running? Specifically overuse injuries from logging in lot of miles!
I live in Savannah ( i noticed you are from here) and I am fairly new here… What are some of your favorite local handouts and restaurants …. Besides tarjay
I tweeted! Great giveaway!! Love Target!
I would love a Friday Face Time about balancing fun/social activities and nutrition. Also, favorite your favorite races.
I also tweeted!
I’d love o see Peanut Butter Fingers interviewed!
What about: What are some of the exercise trends/classes/etc. that you’ve tried that you decided weren’t really for you?
I would love to hear how you balance time with your husband between all of your activities (work, social/blog events, etc.)!
I’d love to see Cely from Running Off the Reeses do a M+M post. Also, for Face Time post it would be cool to hear you talk about some of your future goals/hopes (not necessarily running related) but maybe where you guys see yourself in 5, 10 years- living in NYC, careers, etc. I think it is so interesting to learn about where people see their lives going.
Thanks for the cool giveaway!
I tweeted it (mollylauf)
I’d like to hear about your favorite running songs and inspirational mantras!
I would love to win this. I have 1 or 2 pieces from the line which I love, but would love to have a complete outfit!
My question would be what exactly you do for a living. I read bits and pieces but wonder all the details. Sorry if you already or answered, or if it’s too personal!
Thanks!
A question for your Friday Face Time: What are some easy and healthy snacks you bring with you to fly that are airport security acceptable? (since I see you travel for work a lot!)
Tweeted!!
Face Time Fridays- Any goals to run a marathon in another country?
M&M- it may be unrealistic but Bart Yasso would be a great person!
Target is my go to store! I recently went to Lululemon but only with a Gift Certificate, otherwise Target it is!
I would love to know for FaceTime any tips you may have for staying safe while running in new cities while traveling.
Love target workout gear. I own several pieces and have my eye on a jacket!
Love reading your blog even though I am not a runner. I did get some nice running shoes for christmas though so maybe one day soon…!
I am thinking about starting a blog focused on travel + food. Do you have any tips for how to best get started: hosting site, structure, posting plan, etc?
love your blog!! i would love to see christine of these happy miles do a guest post! thanks!!
I know it’s different for every person, but what are your methods for hydration and gels during marathons? Thanks!
I know it’s different for every person, but what are your methods for hydration/gels during marathons? Thanks!
i would love to hear from Laura from Absolut(ly) Fit (@50by25), i just found her blog and she is awesome!
i tweeted about the giveaway too!
Just tweeted!
And for a question – what’s on your running/fitness “bucket list”?
I’d like to see you answer the following question in a Friday FaceTime: Do you feel pressure to look a certain way living in New York and with the industry you work in?
Tweeted! (@janieliz19)
Hi Ashley! I’d love to hear you talk about your favorite spots in NYC for dinner, drinks, treats, etc! Thanks for hosting such a great giveaway
Guest posts- Peanut Butter Fingers or Emily from sweat once a day or Daily Garnish
I love Target…almost all my workout apparel is from the C9 line!
Friday Face Time – I would love to see a video tour of your apartment, it seems very city chic!
Guest Post M&M – Danica from the Chic Runner would have any interesting perspective as both a racer & a race coordinator!
Where are the best places to run in NYC?
Tweeted! https://twitter.com/#!/heatha262/status/175556336938004480
I’d love to have Tina from Carrots n Cake be a guest blogger in M&M! My question would be tips for getting through the first mile. I’m new to running and once I get past that first mile, I can pound out 4-5 miles, no problem. But those first 10 minutes seem to drag on while I wait to catch my stride. Advice please!
Wow, great giveaway! I would love to hear you talk about where you’re at with your weightless and weight watchers journey (I’m a weight watcher myself) and whether you count points each day. Oh, and I always live hearing you talk about fashion:)
I tweeted
I’m running my first half marathon in May, and I’d love to hear any tips you have for race day.
Friday Face Time ?: Do you have an info on the accuracy of treadmills? How do you know they are correct when you use them for training? (This all coming from my very old “inaccurate” treadmill in my basement?)
I’d love to win this….Target is the best!
Ooohh, I’ve been wanting some C9 since reading that post. I love me some Target!
For Friday Facetime, how about tips on getting started and staying motiviated? I have an on/off relationship with fitness, so I could definitely use some get my butt in gear ideas!
I am so jealous of all your fabulous American stores – question for you, is there anything we can readily get our hands on here in the UK – clothesfood etc that you can’t get so easily in the US?
Thanks!
I tweeted about the giveaway!
Friday Face Time Question – How do you make time to hang out with Bo on a regular basis, you guys seem so busy!
I’d love to see Healthy Ashley do a marathons & moderations post!
I tweeted!
Awesome giveaway by the way. I looooove Target!
I tweeted! @runwithtongs
question: how do i get rid of this stubborn belly flab? i gave birth 4 years ago and it’s still hanging around, literally!
tweet
https://twitter.com/#!/raggammuffin/status/175581474869882880
tweeted it!
I would love to know what upcoming marathons you are interested in!!
I’d like to see some talk about how you deal with the fatigue that comes from upping the mileage and/or intensity of your workouts.
Do you premeasure food for your day to help stay on track?
Ive been training since the beginning of January for a 10k on March 17th. Any tips for a first time race?
I would love for tips on how you (or a guest poster) stick to training plans for marathons. I’ve run 3 marathons, but I know I could run faster if I trained better. I just have so much trouble sticking to a training schedule.
A runner I’d like to see guest post is Steve in a Speedo (http://iwannagetphysical.blogspot.com/) he has a great personality and good advice, and runs all the freaking time.
I would love to know how you plan your running routes when you travel and how far in advance you do that.
I tweeted! @AlexaTC
I tweeted about the giveaway! @DmesticatdBliss
I’d love to hear ideas about a fun twenty minute workout that can be done right inside my own home (while my baby is sleeping!)
Just found your blog via Fitness Magazine.. can’t wait to check it out more! I’m not sure what questions you have already addressed, but I was wondering if you’ve ever taken an ice bath and are they worth it? How much ice do you put in? How many miles warrants an ice bath?
What would you suggest for working out at home. I have a 1 year old and have the ability to work out while she naps but I can’t leave the house and don’t have any workout equipment here. Thanks!
Great Giveaway! Friday face Time: What is the best exercise if you only have 30 minutes?
Would love to see more “day in the life” type posts!
P.S. I tweeted (@ElizabethEv)
Thanks!
I would love to see an interview with “Running off the Reese’s” she’s hilarious!
Your job seems so cool. How did you get into such an awesome field of work?
I’d love to hear your tricks for office temptations or when you get snacky!
Interview sarah from SkinnyRunner!
I would love to see Skinny Runner in marathon in moderations, because I know that girl’s level for moderation is crazy high, and she’s living a crazy fun life.
I’d love to hear about your favorite running routes in NYC! My boyfriend and I love going on runs when we visit the city and need some new routes.
Great giveaway!
100 comments so far? I don’t like these odds. But I like your running advice, so I’m going to post anyways.
My question for you: When the Central Park water fountains are closed for the season, how do you hydrate on long runs? I have a running belt but hate it, and not just because I look like a tourist with a fanny pack. Is there a better solution?
Do you ever run at night and if so, what precautions do you take?
Thanks!
I’d like to see interviews with Sassy Molassy
https://twitter.com/#!/tcarolinep/status/175627536196304896
Awesome giveaway! I tweeted from @theweekdayvegan
Would love to know how you budget in workout classes, personal trainer & gym membership!
Great giveaway! I would love to know how you find motivation to run on top of your job. I’m going to graduate college soon, and hopefully start a job soon after, and I want to prepare for half-marathon training on top of it!
I loooooooove Tarjay. So much so that when recently playing a couples “how well do you know your significant other” game my boyfriend guessed (correctly) that my answer to “where would your love shop if they could only shop at one place for the rest of their life?” was Target.
I’m new to your blog (referred by your friend Maya, whom I met while hiking this weekend!) so apologies if you’ve already answered this, but:
What are your go-to menu items at popular places (or generic dishes served at many restaurants) when you’re on the road for work? I travel 4-5 days a week and eating healthy can be such a challenge! I get bored getting the same Oatmeal at Cosi every morning, so please share your fave pics!
I just tweeted about it!
I’d love to hear more about typical workouts from your trainer!
And I’d love to do a guest post in marathons and moderation
I ran a 3:56 in Nov 2011 and then I BQ’d with a 3:30 in Dec 2011 and I’d be happy to talk about how it happened.
I’d love to hear more about your runs, distance/time/how you feel, and your PT work outs, moves/sets/reps!
Great giveaway…I love Target! I would like to know what your ultimate fitness goals are. I’ve done half marathons but I want to do full marathons. You’ve already accomplished that…what comes next?
Thanks!
i would love to see hungry runner girl post! and my question for you is, what advice do you have for fueling before/during and after long runs?
I’d like to know what are your recommendations for the best total body strength training exercises, especially if you only have 20-30 minutes to do a circuit.
Awesome giveaway! I would love for you to feature Monica from Run, Eat, Repeat on Marathons & Moderations.
I just tweeted about it!
I would love to know how you deal with plateaus in your weight loss and if you ever get frustrated that with all the working out you do you still have to be so mindful of what you eat!
I think a fun face time would be “NYC Running for Visitors” – you could talk more in depth about fun routes, how to get there, and how not to get lost in Central Park. I use your blog for restaurant recommendations, but I’d love to have an easy resource for planning out NYC running routes when I’m visiting the city!
My Friday Facetime question is what is your favorite race distance to run, and what have you run the most of?
So excited about this giveaway. I would love it if you featured a San Francisco runner on your Marathons & Moderations section. I always love finding bloggers who live in the same city as me
I love to see you post on your skin care routine or how and what you use to style your hair!
I’d love to see an interview with Ali from Aliontherun.
I would like to know how you decide what weather is acceptable for running outside? I want to get training runs in, but don’t want to slip and fall.
I tweeted @katiemaeLF
And I think I should really win because Target c9 bras are my favorite! I love the skinny straps because they make me feel girly!
For Friday Facetime I would like you to answer about fueling for long runs. I’m currently training for my first 1/2 marathon and don’t know what to eat (or if a gel is even necessary.) Also, what do you recommend for fueling before a long run?
Thanks!
I’d love to know which kind of workout takes the least amount of time but is equally effective to longer workouts.
https://twitter.com/#!/aes529/status/175683670907162624
Tweeted!!! @AJK1084
I totes would love to win! My Q is… On the days you have a hard time getting to the gym and a lack of, what workout do you do? Do you focus on cardio or weights?
Tweeted here: https://twitter.com/#!/Suz4AU0608/status/175700964433600512
I’d for you to interview Erin from See Mom Run Far
Friday Face Time Question: What are your favorite meals to cook at home? What are your favorite restaurants in NYC? How do you manage your finances with your husband?
A question for Friday Face time is how do you make time for your marriage with all that you do? I struggle with this on a daily basis and would love to here how you balance it all!
I would like to hear more about how you hydrate and any good tips for a 1st time marathoner!
tweeted!
M&M suggestion: as a diabetic that’s training for my first 1/2 & will be training for 1st marathon I would love to hear a success story from someone with Diabetes or another chronic illness.
Tweeted https://twitter.com/#!/RunningWTG/status/175726951565238273
I’m a 1x marathoner and I wouldn’t mind being featured – especially when I begin my training for marathon #2 and 3!
For a Friday Face Time I would love to hear more about your personal trainer – did you try a few before you picked one? what your favorite workouts with the trainer are? how often do you go?
Tweeted username @hewella1.
What are some of the most scenic and fun places you run?
Tweeted as @bchan5720 https://twitter.com/#!/BChan5720/status/175736000763531264
I would love to see Erin from See Mom Run Far – <3 her!!!
Tweeted!!!! =)
More running for beginners!
I would love to know how you balance a husband, job, social life, working out, traveling, and relaxing! I’m always impressed by your stamina
tweeted!
I tweeted! Hope to have you and Bo make it back to Bklyn sometime!
I am in desperate need of new workout gear, as I’m getting back into working out, so this sounds awesome! I would love for you to answer how you and Bo met in an upcoming Friday face time
Okay, for the fitness part, would love to know how you motivate yourself to wake up so early to work out when you have a crazy work and travel schedule! I am notorious for pressing snooze on my alarm for 2 hours 
Question: how do you stay so motivated when life gets hectic?
I would love to see a post by Hungry Runner Girl, Janae!
facetime question: what are you long-term career aspirations?
I would love to hear about your pre-race rituals and/or your favorite races songs.
tweet
https://twitter.com/#!/raggammuffin/status/175944067551727617
I tweeted! (ctucker8)
I would love to see Hungry Runner Girl in the marathons and moderation!
I’d love a Marathons & Moderation post from a new mom!
I would love to see Tina from Carrots n Cake featured! Love target!!
Friday Face Time question: What snacks are high in protein/healthy/and tasty?
tweeted!
https://twitter.com/#!/JenniferCNP/status/176032298834198528
Just tweeted! I’d like to hear about some of the gear you suggest for a fairly new runner. What’s necessary, what can wait, what you should splurge on, etc.
I would like to see Skinny Runner (skinnyrunner.com) or Christine from These Happy Miles (thesehappymiles.com) on Marathons and Moderation!
I tweeted! @ashleyrunning
Tweeted: https://twitter.com/#!/Kristisdeals1/status/176081533604601856
What a great giveaway! I’d like to see a guest post from Megan from Runners Kitchen.
I would love to know what your favorite snacks that you make are? I’m trying to mix it up!
I’d like to know your favorite running shoe
Great giveaway! I’m running my first half marathon in May so I’d love to hear about how you prepare the night before your marathons and your preparations the morning of the race. Thanks!
tweethttps://twitter.com/#!/raggammuffin/status/176304470228082689
I would like to see Monica from Run, Eat, Repear
For Friday Face Time, I’d be interested in knowing how you strike a healthy balance with the food your husband makes. I don’t know if he’s a chef or not, but it seems he is a fantastic cook and sometimes cooks don’t make the most healthy dishes.
Love target’s stuff. I run before work and sometimes I feel like my treadmill miles may not “count” or they aren’t as good as outdoor miles. What are your thoughts?
I’d love to see Hungry Runner Girl (Janae) interviewed!
Tweeted! (@bethad5)
Tweeted!
I want to know how is the best way to get started running is. I need to start and have no idea what it takes.
Please interview hungryrunnergirl! I love her blog! I absolutely looove Target’s workout gear and, as a broke college kid, winning this gift card would make buying my much needed half marathon gear would be so helpful!
Tweeted
I’d like you to discuss your daily schedule and how you balance everything you do – I just started my first full-time job on top of planning a wedding and finishing my master’s and I cannot find enough time in the day to hang out with my fiance and workout and do everything else that needs to get done. You seem to balance everything SO incredibly well on top of the busy travel schedule you have too. Thanks for the giveaway.
I would like to know what your favorite snacks are. I have a hard time in that department.
I tweeted!
A M+M with No Meat Athlete could be fun.
I would like to see Janae from HungryRunnerGirl interviewed. I love how upbeat she is.
For Friday FaceTime: would love to hear more about your personal trainer–all the nitty gritty, how did you find her? How much does she cost? How often do you go? Etc.
I’d love to see a guestpost from Jamie @ Couch to Ironwoman. She’s so sane about her training and yet has such big goals!
Tweeted! Jennnjuice1221
I would like to see Hungry Runner Girl profiled
I would love to hear you talk about how you push yourself when your body is crying to stop. I’m early in my running journey and often struggle with digging deeper to find that extra push.
Hope you’re having a wonderful weekend!
I would love to hear if you’ve ever done long runs on the treadmill or posts about your beginner runner days!
what keeps you going–what’s your inspiration?
I would love to hear about your favorite running products… Also your best tips for running in the rain.
Thanks!
Beth from shutupandrun.net/ or
Janae from hungryrunnergirl.com
They both will have unique takes on the marathon experience.
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