Hey gang!
Blogging should be back to normal since Bo and I leave Savannah bright and early tomorrow morning. It has been quite the week, filled with lots of family, some delicious food, wonderful weather, and plenty of tears. I will fill you in on all the food later but for now I want to share with you a wonderful opportunity for any of my NY Metro area readers.
Last month, after the feedback from my personal training experience at Equinox, my trainer thought it would be wonderful to put together a session for bloggers and readers alike so they could enjoy some of techniques and agility training we’ve been working on recently.
Lauren and the Equinox team smiling during a reader/blogger workout last year!
Class Description:
For all you run loving readers, join us for a fun and educational class that will leave your mind and body ready to PR! Lauren Greer, Tier 3 Personal Trainer, will be teaching the class exercises taught by leading movement specialists to enhance running technique and ability. Half Marathoning the next morning? Even better! This workout will leave your body feeling agile and strong on Sunday morning. Runners, come ready to move and learn!
Where: 19th Street Equinox (corner of 19th and Broadway)
When: Saturday, April 14th 3-4:30 (class from 3-4pm, free chair massages and Q&A session from 4-4:30)
If you’re interested in joining us, please let me know via the comments. The class is only open to 15 people, first come first serve! I will send out event specifics early next week.
