Hartford Marathon Training: Week 1

So it’s finally that time of year again! Marathon training has officially begun! Right now it’s hard to describe my emotions because there are so many other things going on in our life. Um hello, we’re moving to Europe which means in just 17 short days these posts will be coming all the way from a little flat in Geneva, Switzerland!

But, while the move is starting to get very overwhelming, having something constant like marathon training is a bit of a relief. I know that each day between now and October 12th I’ll have a plan. That, my friends, is fabulous! I’m so excited to run 26.2 miles through Hartford with my friend Amy as she conquers her first marathon! I mean really – how cool is this year’s anniversary poster?

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While last week was a bit of a warm-up since Gia knew my travel and work schedule was beyond crazy and running outside wasn’t an option due to the hotel location, it still felt good to have a prescribed plan each day and know I was accountable to Gia at the end of the week.

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Here are a few things from last week:

  • I got back into the habit of sharing and tracking my workouts on Daily Mile (let’s be friends!) each day.
  • I remembered just how important sleep is during both travel and training.
  • Compression are the best thing for tired legs!
  • I didn’t get in every mile but my workouts that did happen were quality.

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Monday: travel day

Tuesday: 15 minute hotel room workout + 3 mile run

Wednesday: 45 minute incline walk

Thursday: 3 mile treadmill run

Friday: 75 minute hot vinyasa yoga class at 216 Yoga

Saturday: 5.5 miles along the East River with Bo

Sunday: 3 mile run downtown to run errands

Total Running Miles: 15

Overall I’m proud of myself for staying active though I wish my workouts were a bit longer. I had an issue running further than 3 miles on a treadmill last week which was a new problem. Even when I switched up the speeds and inclines I just couldn’t stay motivated. Luckily, last week was my last week of crazy travel for a while! I’m excited for a summer filled with running outside while discovering Geneva and London!

Today was an unplanned rest day but I have a full week of tough workouts planned including a few fun ones with friends which will hopefully kick my butt back into training gear!

How about you? Do you look forward to training season or live for the off season?

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