Yoga in The Shard

When Charlie asked me what I wanted to do during my final London weekend, I had no idea. There are so many wonderful things to see and do in London that it’s tough to choose just one activity.  Quite the London expert, Charlie chose the perfect activity to kick off our weekend of fun – Yoga in The Shard, London’s tallest building. 

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The class started at 8:30, quite early for a Saturday but they have to complete the yoga class before the viewing area opens to other visitors. Charlie and I arrived at The Shard around 8 am, not knowing whether we’d have to wait in line. Once going through security and the two different elevators lifts, gorgeous floor to ceiling views of London greeted us! Charlie and I arrived earlier than most, which allowed us front row mats, paired with gorgeous views of the miniature size London below us. Even though the weather was, unfortunately, overcast, we could still see St. Paul’s Cathedral, London Eye, Big Ben, Tower Bridge, The Gherkin and other famous London sights.

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While enjoying the views, I couldn’t believe that we were going to practice yoga on the 68th floor, 1,016 feet above London! This is the most memorable yoga space I’ve visited!

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At 8:30 exactly, everyone was asked to take their place on the mats provided by Yogasphere. The teacher quickly introduced herself and asked the forty students whether there were injuries or anyone new to yoga. I appreciated that while it was such a large class, wrapping fully around the viewing room, she did her best to move around during class. Also, a second person, stationed towards the back of the class, helped those people who couldn’t view the primary teacher. Thanks to the instructors’ microphone everyone, regardless their mat position,  could hear the soothing music and her instructions.

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The hour-long class, which is open to all-levels, combined a mix of faster-paced flow in between a relaxing and restorative first and last ten minutes of class. There were people, men and women alike, of all shapes, sizes, and abilities. They tailor the class so anyone can follow, whether a practiced yogi who wants to do inversions and deepen the moves or a total beginner. I appreciated that the teachers took time to provide adjustments during a few of the binds and twists.

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After the class, Charlie and I took advantage of the 15-minute viewing time to take pictures and practice poses with the unbelievable background.

Whether you’re visiting London or a local, I recommend booking a Saturday yoga class in the shard. It’s a relaxing class and perfect way to enjoy the views from The Shard. While the 40-pound price isn’t cheap, tickets to the shard are typically 25 pounds just to go to the viewing deck, this is a great deal! If you’re a local, classes are also included on SoMuchMore London, a local fitness booking site.

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