Refueling Made Easy with Chobani Simply 100

Thank you Chobani for sponsoring this post.

As you guys know, life gets a little crazy sometimes. While I work from home most days, there are other days when I feel like I barely step foot in our house. You can’t always plan your workouts perfectly around your meal schedule. It’d be great if I could workout directly before I ate breakfast or dinner each day but let’s get real guys – that isn’t feasible.

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Earlier this week there was a day when I left the house for Bar Method at 6:15 AM and didn’t get home until 7 PM. Hopping on the subway directly after working out and showering requires fuel that can travel with me and provide enough sustenance that my stomach doesn’t start growling during the Brooklyn to Hoboken commute.

Last night I ran six miles after work, enjoying gorgeous sunset views from the Brooklyn waterfront path. I finished around 7pm and had another hour until I’d be eating dinner. I knew I wanted and needed a snack to help nourish my muscles but didn’t want anything too large. The last thing I want to do is ruin a delicious dinner with a mid-evening snack.

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Moments like this are when the new Chobani Simply 100® come to the rescue. Chobani’s new Chobani Simply 100® is the first, and only, 100-calorie authentic strained Greek Yogurt. A great way to fuel-up before or after a high-energy activity. Packed with protein and an excellent source of fiber – its 100 calories worth counting.  A whole 12 grams of protein in just 100 calories is a great way to start your day! I can grab one of these and quickly enjoy it while responding to work emails, catching up or even walking upstairs to take a shower.  The Greek yogurt is available in 11 delicious flavors ranging from vanilla to tropical citrus so there is a flavor to match everyone’s taste buds!

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The Mango Passion Fruit flavor they sent me is naturally sweetened and made with fresh cow’s milk and contains no artificial sweeteners, preservatives or flavors. All I need for a perfect post workout snack is a spoon, some granola for crunch and the delicious yogurt!

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Don’t take my word for it though, try each of the Chobani Simply 100 flavors and let me know what you think!

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