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Taper Saturday

May 2, 2015
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Happy Saturday! The sunshine returned to Geneva after three days of constant rain! Hopefully, it sticks around until noon tomorrow so everyone, including the marathoners, can run in good weather versus the predicted rain. This morning my Timehop app reminded me that last year, ten of my London runner friends were in Geneva for the […]

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Geneva Half Marathon Training – Week 3

April 27, 2015
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Hey gang! This morning all I could think about was getting my hands on a giant, Starbucks venti coffee. In fact, this is becoming a bit of a Monday habit. I resisted buying coffee at Starbucks for the first 22 months in Geneva due to the ridiculous price but, once again, this Monday morning that […]

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Yoga You Can Do In Your Car

April 23, 2015
Monica Stone

Last month, we kicked off Yoga for Everyone partnership with Yoga For People Who Sit At A Desk. If you own a car, then this post is equally as relevant as it focuses on a few easy poses you can do IN YOUR CAR! Whether you find yourself in the car for a road trip […]

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