Uncategorized

5 Lifestyle Changes That Go Beyond January

January 28, 2015

For years, both Bo and I have relied on quick, extreme diet changes in preparation for beach vacations and special events. Most of us know the feeling. First, you start by choosing some unrealistic goal within an even more unrealistic time frame. I want to lose 10 pounds in a week and fit in a […]

Share Button
Read the full article →

Swim Etiquette – Do or Don’t?

January 21, 2015
image

Hey gang! I hope you guys had a good evening. It seems like most of the people in my Facebook to Twitter feed were busy watching the State of the Union. When dealing with time zones, I’m thankful for recordings and clips so I can feel as if I watched it, even though I was […]

Share Button
Read the full article →

Silent Saturday – St. Petersburg

January 17, 2015
IMG_5449

The cold, windy weather couldn’t keep us from exploring the city on a quiet Saturday, including the famed Hermitage Museum!

Share Button
Read the full article →