Feels Like Home

April 1, 2014

I am beginning my 10 month in Geneva. While I have saved you all from the details, not every day has been rosy. The time change is difficult on relationships with friends and family who are in the United States. I miss having an incredible support group of friends both in the health and wellness […]

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Every Workout Is A Personal Experience

March 27, 2014

For the past few months, I’ve seen a yoga class on my office gym’s class schedule. The description gave no details other than that three days per week there is an hour long yoga class offered downstairs. I asked a few co-workers and received very mixed or negative reviews. Many stated that it was merely […]

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Jumping for Joy

March 11, 2014

Man has today been incredible! How can you not jump for joy when the weather is this beautiful? I can’t appreciate today’s weather nearly as much as my NYC friends who have dealt with the freezing weather but it’s still amazing! I also think it’s impossible for me to do anything fun like jumping without […]

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