A New Favorite NYC Workout Class

When Bo and I planned this trip to New York City, I knew that I wanted to squeeze in a few workout classes. Typically I go for my usual favorites – Uplift Fitness and Barry’s Bootcamp. But, after making a list for the past few months of new instructors or classes, I was inspired to try a few new classes and instructors instead. After referencing my list in iPhone Notes, I started strategically planning the classes. As we have an… View Post

Practice Makes Perfect

Eight months ago, I decided to put on my big girl pants or ahem swimsuit and join our PG swim team. Multiple co-workers had suggested I join, noting that the team needed more females and I am evidently considered "sporty" and "athletic" within our office. The first practice was humbling to say the least. My marathon legs did little to help me in the pool, and I quickly realized just how different the cardio and muscular demands of swimming are… View Post

CityRow NYC

This week in New York City I’ve done my best not to burn the candle at both ends, waking up early and staying out too late. The last thing I want to happen is that I land back in Geneva on Monday sick and feeling lethargic. So while I haven’t stayed out a single night thus far, I’ve found myself working out with friends every single morning. It’s been fabulous and provided me the chance to try lots of new… View Post

Barry’s Bootcamp

Happy Friday and greetings from London! The past two mornings, while in London for work, I was able to spend some time at one of my favorite workout spots – Barry’s Bootcamp. For those of you who are long time readers, you may remember that Barry’s Bootcamp actually helped us stay in shape and run half marathon PRs after we broke up with my personal trainer. I’ve written a few posts previously about my experiences back in NYC including my… View Post