Workouts

My Favorite London Spin Studio

September 11, 2014
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Happy Thursday! Today is a bank holiday in Geneva, Jeûne genevois, a holiday which dates back to the 1500s and was once a time for fasting. I flew back from London on the earliest flight so Bo and I could enjoy the day together. Or, I booked my flight without realizing that today was a […]

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Geneva Triathlon Training– Goodbye June

July 1, 2014
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June was a pretty great month training wise. I ended the month feeling stronger than ever! Hopefully this trend continues into July. Right now the month isn’t off to a great start after over sleeping by 3 hours this morning and missing my morning run along the lake. But, I didn’t make excuses and squeezed […]

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Overcoming My Fear of Swimming

May 14, 2014
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If you follow me on Instagram or Twitter, you may have noticed that there have been a few swim related posts lately. While I grew up enjoying long, hot Savannah summer days in the pool I was never on a competive swim team. In fact, the one time I tried out for the swim team […]

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