Hotel Room Workouts

February 7, 2014
15 minute hotel room workout from @Ashley Diamond #workout #hotelroomworkout

Good afternoon! I’m in London again this weekend which means another long run with friends, a lunch date with Casey, trying out a new spin studio, and plenty of sleep. It took all week for us to recover from the horrible food poisoning! Thankfully I woke up today feeling 100% and was able to get […]

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4:30 Marathon Treadmill Workout

June 27, 2013
2013-06-25 17.37.27

Happy Wednesday! This week is flying by both socially and work wise. As I mentioned, every single night is jam packed with another fun event as I try to savor every last minute with friends in the city! It’s a bit overwhelming to have plans every single night between now and July 11th but at […]

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Soldier of Steel Workouts

June 19, 2013
Watch SoS Wall Squat Video

The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel™. I can’t believe it’s midnight in Geneva! The week has been exhausting but wonderful! In addition to hours of meetings and business, I’ve had the chance to swim in freezing Lake Geneva with co-workers and dine al fresco, enjoying the perfect […]

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