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Greetings from the Doctor’s Office

February 16, 2011
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  After my run this afternoon, I realized I had 20 minutes to get ready for my trip. Oops! I was crazy rushed but luckily ended up putting together a half way decent travel outfit. I had no idea what our plans would be upon our arrival in Savannah so I needed something comfortable by [...]

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Bar Method Soho Review: Pain with a Smile

July 9, 2010
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Tonight I had the great opportunity to check out the newest Lotte Berk kid on the block in NYC thanks to Jes free class she set up for her readers. I’ve enjoyed classes inspired by the Lotte Berk method previously at Core Fusion and Physique 57. In preparation for class, I reviewed the basics of [...]

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Bucket List

June 11, 2010

Like many other people, I saw the movie Bucket List a few years ago. I really enjoyed the movie and characters. The fact that you have to live life to the fullest resonated with me and in fact it inspired me to create my own bucket list soon after. My bucket list is a bit [...]

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Hotel Chains Making Healthy Travel Easier

May 12, 2010

Good evening from scenic Cincinnati! As you all may remember, my travel schedule this May is absolutely insane! It looks a bit like this:-Three days in South Bend-Two days in Cincinnati-Six days in Las VegasAre you traveling at all this month? Do you travel a lot for work? Well, spending 11 days out of town [...]

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The First Rainbow Commute

April 7, 2010
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Spring is making its’ presence known to New Yorkers today. This morning it was 65 when I woke up and the high is supposed to reach 85 just in time for this week’s Lululemon run club time trial workout in Central Park. I made a spur of the minute decision this morning and slept until [...]

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