breakfast

Condensed and Intense Circuit Workout

November 30, 2012
IMG_6262

Good morning from the friendly Delta skies. I have heard this line many times but today especially, I really have such gratitude for the Delta team at JFK. I had a really bad taxi experience this morning as we arrived at JFK and the taxi told me his credit card machine wasn’t working. After some […]

Read the full article →

Hitting the Reset Button

November 27, 2012
IMG_6191

After running a marathon (see recap Part 1 and Part 2) and spending the week following those 26.2 miles eating, drinking, relaxing, and ringing in the holiday season with friends and family it is definitely time for a reset. There has been a great deal of wine, rich foods and carbohydrate loading in my life […]

Read the full article →

Oh, The Weather Outside Is Frightful

October 29, 2012
IMG_5524

..let it storm, let it storm, let it storm. We are definitely in hunker down mode here in New York City. Last night Meg came over as her building was evacuated and the three of us have been enjoying a few good movies and relaxing since then. Last night we enjoyed roasted chicken and vegetables […]

Read the full article →