Crazy work day and POLLY!

Okay, I apologize profusely as today has been a crazy work day. We had two business issues early on that put me behind a few hours. Then, my dream job got posted to our internal website. Therefore, I spent the rest of the day working on my application so I can apply this week and go through the interview process next week! This job would be amazing as it is based in our Manhattan office, would be on new brands/products, and would involve travel! Wish me luck!!

Food today was the EXACT same as yesterday:
Lunch: 4 oz chicken, zuchinni, and 1/2 c brown rice
Snack 2: 4 celery stalks and almond butter
Dinner: 6 oz tilapia, asparagus, squash, salad, and berries for dessert.
I’m really proud of myself for chugging lots of water anytime I was tempted to get a snack. This is the first time in ages i’ve stuck to a plan for more than a day!

Tonight, as I was brushing my teeth I realized just how tight I was after Physique, walking, and this mornings workout. Therefore, I finally visited the AMAZING Polly for some Yoga for Runners! I highly recommend it: http://www.youtube.com/watch?v=rUbMAJbaVXs&eurl=http%3A%2F%2Fyogapol%2Etypepad%2Ecom%2Fyogayum%2Fyoga%2Dfor%2Drunners%2Ehtml&feature=player_embedded. It was an incredible 10 minute workout that definitely left me feeling better! Now it’s time for bed! Tomorrow morning is 10 miles…no questions asked..either treadmill or outside depending on the temperature. Due to my Reynauds I just can’t put my body through running outside if it’s under 40 and windy.

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Physique 57 Review

 

What a great afternoon! I left the apartment at 5pm shortly after having my afternoon snack of celery and almond butter. I decided to walk the 1.5 miles to Physique 57 (Spring Street- view from outside the studio is the picture at left) since the rain had finally stopped and i’d been sitting all day at my desk. I love that i’ve become familiar enough with the Financial/Tribeca/Soho areas that I can weave in between the different streets, take favorite streets, and avoid the trashy areas! I arrived at Physique with a few minutes to spare and took this time to speak with the receptionist about the best packages available. I signed up for the Newcomer’s Month Unlimited package today which will allow me to take as many classes as i’d like between April 6th and May 6th. My goal is to average 3 classes per week during this time period. Then, come May 6th, if i’m still enjoying the classes, have seen results, etc I’ll sign up for another package. The best thing about having a package is being able to use their website for booking classes. It is so much easier than having to call each time. Therefore, I easily booked 9 classes including Wed, Friday, and Sunday this week. Dori (http://dori.jemts.com/) and I are catching the afternoon beginner class at the 57th Street studio Sunday if anyone is interested!
Okay, so back to the review, tonight’s class was a bit different than my last experience which was a Friday 5-6pm class. Tonight’s class was filled with a mix of people from women my mother’s age to girls who looked like they had just finished watching High School Musical 2! The Lululemon was still worn by almost everyone but everyone was very friendly. I wore my Nike capri pants, nike running long sports bra/tank, and aasics socks tonight and felt very comfortable. Tonight’s instructor was Sherri and she was just as great as Kimberly was last week. Both of them are very attentive, correct positions during the entire class, and keep you focused on the prize. After tonight’s class i’m still in love- that is for sure. I quivered like i’ve never quivered but I made it through the whole class and once again loved that I truly felt different body parts being worked the ENTIRE 57 minutes of class and that you stretch after each muscle group so you are able to lengthen and tone! In addition, since this was my second class, I had a better idea of what move was coming next, etc. It was the first workout in ages (class wise) where I was using my muscles and feeling the burn the whole time but really, really enjoyed it as well! The music was amazing and we heard everything from Circus to Ludacris to John Mayer! Also, it is super importnant to do a beginner class for the first 5-10 visits and DO NOT DO an open class. I spoke with the instructor at length about this and she said the open and intermediate classes go A LOT faster and have fewer breaks. I will definitely be sticking to all beginner classes this month. I’d rather perfect my for
m before moving on to anything else.
After class, I walked a mile to the Tribeca Whole Foods to buy the fish for tonight’s dinner that the fiance forgot last night. By the time I got home it was 8pm and I was famished! But, dinner was amazing and once again satiated me wonderfully and left me wanting nothing else- other than bed! 🙂 Tonight’s dinner followed the plan and included 6 oz Tilapia, 1 c asparagus (how do you measure asparagus in cups??), zucchini, a salad, and some yummy berries.
Now i’m about to crawl in bed and hope that a good night’s rest has me prepared for my 10 miler tomorrow morning. I feel like it’s probably going to be on the dreadmill since this weather is not cooperating. Winter weather is definitely something I dislike about spring half marathons! Boo!!
Things i’m looking forward to this week:
-Saturday’s NYRR Scotland 10k to look forward to so I hope the weather behaves.
-Saturday night’s Tasting Menu specially created for us at Duane Park (ask and you shall receive is the lesson learned there)
-Physique Wed, Friday, and Sunday
-Easter service Sunday morning followed by Easter dinner cooked with the fiance that night
-A FAVORITE THINGS GIVEAWAY later this week 🙂
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