October 20, 2012
Two weeks from now we’ll be on the couch, elevating my legs, chugging water, and relaxing like it’s our job. Until then, we’re hanging out in taper town as much as possible when not doing silly things like an accidental speed workout or a too hard spin class. Other things that occur during taper are [...]
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October 9, 2012
![IMG_5049_thumb[1]](http://www.healthyhappierbear.com/wp-content/uploads/2012/10/IMG_5049_thumb1_thumb-150x150.jpg "IMG_5049_thumb[1]")
I love getting to know other men and women within the New York City health and wellness scene. For this reason, I love hosting events with local studios and gyms where we can connect, workout, relax, network, and maybe meet a new workout partner in the process! I was overwhelmed by the response to the [...]
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