long run

Semi-Marathon de La Cote Race Recap

September 14, 2014
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This morning I woke up bright and early for the Semi-Marathon de La Cote. I signed up for this half a few months ago when I saw that it was on the same day that my training plan called for 13 miles. Since this was the race’s inaugural year, I didn’t know what to expect.  […]

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Silent Saturday – 20 Mile Style

September 6, 2014
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Here’s what my morning looked like from 7am-12pm. I’m certainly glad I’ve mastered taking pictures while running because today’s run was my most scenic yet!

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Secret Ingredients & Long Run Inspiration

September 5, 2014

Happy Friday! I hope you all have a great Friday and that your weekend starts soon! I was moving a bit slower than normal this morning as we spent the evening at our friends house enjoying what was probably the final rooftop night. They have access to their building’s rooftop which means that they are […]

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