long run

A Weekend of Friends, Running and Yoga

April 20, 2015
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Happy Marathon Monday! I’m so excited for everyone running, especially those ladies I’m tracking today including Tina, Sarah, Janae, Michele and Michelle. These ladies have trained in such tough conditions this winter that I know they’ll run strong even in horrible Boston conditions today! Inspired by the many runners in Boston, a few of us […]

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Sometimes It Just Clicks

April 12, 2015
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Sometimes a run just clicks and the result is nothing but sweat and smiles.  Yesterday was the first time I can remember that a long run was equally enjoyable for both Bo and me. As you know, Bo has dealt with numerous knee and leg issues over the past five years including a torn calf […]

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Semi-Marathon de La Cote Race Recap

September 14, 2014
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This morning I woke up bright and early for the Semi-Marathon de La Cote. I signed up for this half a few months ago when I saw that it was on the same day that my training plan called for 13 miles. Since this was the race’s inaugural year, I didn’t know what to expect.  […]

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