recipe

Homemade Greek Dressing Recipe

July 17, 2014
IMG_0846[1]

Homemade dressings are the easiest way to make a salad that much better. When I tell people that I make my own dressing they often ask how hard it is and if they too can do it. I quickly assure them that it is not only easy but it also uses ingredients that many people […]

Share Button
Read the full article →

Cooking with Bo: Summer Gazpacho

June 19, 2014
gazpacho

Nothing screams summer quite like a cold soup and when I think of cold soup, I think of gazpacho. Now, I know that there are other cold soups: cucumber, melon, vichyssoise, the list goes on. That said, gazpacho has always been my favorite. The ripe summer tomatoes, the slight spice, and the complexity of the […]

Share Button
Read the full article →

Mango Banana Protein Smoothie

June 10, 2014
2014-06-09 15.03.41

After a hot run there is nothing I crave more than a cold smoothie! In fact, during Sunday‚Äôs tempo run, which took place in 85 degree temperatures, I think I may have pushed through some speed induced pain during mile 5 by thinking more about my upcoming smoothie recipe more than the burning in my […]

Share Button
Read the full article →