November 2, 2011

Happy Tuesday! I hope everyone had a great day. I can’t complain about my work schedule this week since I’m not traveling. But, I do find that every other thought leads back to the marathon. My manager: “Are you working from home on Friday Ashley?” Me: “Well, working from home on Friday allows me [...]
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July 9, 2010

Tonight I had the great opportunity to check out the newest Lotte Berk kid on the block in NYC thanks to Jes free class she set up for her readers. I’ve enjoyed classes inspired by the Lotte Berk method previously at Core Fusion and Physique 57. In preparation for class, I reviewed the basics of [...]
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