Bar Method Soho Review: Pain with a Smile

July 9, 2010

Tonight I had the great opportunity to check out the newest Lotte Berk kid on the block in NYC thanks to Jes free class she set up for her readers. I’ve enjoyed classes inspired by the Lotte Berk method previously at Core Fusion and Physique 57. In preparation for class, I reviewed the basics of […]

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Fit and Flow: The Missing Component to my NYC Workout Schedule

June 7, 2010
Main Line Bootcamp For Women

Before moving to NYC, I lived in the suburbs of Philadelphia for three glorious years. I made some amazing friends while there, enjoying exploring Philadelphia, and also kicked my ass into the best shape of my life! This was due to many factors including but not limited to the following: -I didn’t live with Bo. […]

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Fit & Flow: Supportive Bootcamp in the Beauty of Central Park

June 4, 2010
Blog Pictures 2010 237

Thanks to Daily Candy, I had the great opportunity to experience Fit & Flow tonight from 7-8:30 in Central Park. The fit and fabulous duo of Leanne Shear and Jill led the class filled with approximately 24 women of various age, shapes, and sizes. I’m exhausted right now and have therefore decided that I will […]

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