Bar Method Soho Review: Pain with a Smile

Tonight I had the great opportunity to check out the newest Lotte Berk kid on the block in NYC thanks to Jes free class she set up for her readers. I’ve enjoyed classes inspired by the Lotte Berk method previously at Core Fusion and Physique 57. In preparation for class, I reviewed the basics of The Bar Method. The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance… View Post

Fit and Flow: The Missing Component to my NYC Workout Schedule

Before moving to NYC, I lived in the suburbs of Philadelphia for three glorious years. I made some amazing friends while there, enjoying exploring Philadelphia, and also kicked my ass into the best shape of my life! This was due to many factors including but not limited to the following: -I didn’t live with Bo. This meant that there was never any food in the house that I didn’t buy nor were there the common “boy foods” which would lead… View Post

Fit & Flow: Supportive Bootcamp in the Beauty of Central Park

Thanks to Daily Candy, I had the great opportunity to experience Fit & Flow tonight from 7-8:30 in Central Park. The fit and fabulous duo of Leanne Shear and Jill led the class filled with approximately 24 women of various age, shapes, and sizes. I’m exhausted right now and have therefore decided that I will do the entire review tomorrow while I’m enjoying my seat on the Bolt Bus down to Washington, DC. But, until then, here are some great… View Post

Pipa: Spanish for having a good time

This week will be filled with many posts recapping our AMAZING Memorial Day weekend! Our friends Ryan and Amy came to visit us in NYC for the long weekend and we packed a TON of fun adventures into the weekend including: – Sex and the City 2 Dinner at Casa Mono and drinks at Pete’s An adventure up to the Cloisters   Lunch at Diner and shopping in the Meat Packing district Brunch at Maialino and Jersey Boys Dinner at… View Post

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