running

A Confidence Building 17 Miles

August 16, 2014
2014-08-15 20.36.04-2

Happy Saturday!!! I was just telling Theodora that after training for four marathons, it seems like the 5th time is a charm. I am loving marathon training this year and so far it seems to be loving me right back with strong results! As Bo is still recovering, I was in charge of dinner last […]

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Focusing on The Run

August 6, 2014
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Over the past few weeks, I’ve realized that my legs are stronger than ever. I’m maintaining paces that were once never even imaginable to me. In fact, the two times I ran the NYRR Fifth Avenue Mile, in 2009 and 2011, I never broke an 8:15 pace. Yesterday, when I shared this picture on Instagram, […]

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The Return of the Long Run

August 3, 2014
Photo: No better way to celebrate Swiss National Day than at Nora and Mike's wedding!  Cruising around the lake through Switzerland and France in gorgeous weather surrounded by fireworks. I'll take it. ✨

Oh holy jet lag! This time Bo nor I were able to beat jet lag and instead have just given into it 100%. Typically we do our best to quickly adjust to the time zone by going to bed at normal times, making sure we wake up at normal times, eating healthy, and hydrating. When […]

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