running

Geneva Half Marathon Training -Week 4

March 25, 2014
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The title of this post should really be skiing does not equal running. I had great intentions for last week but sometimes that doesn’t result in great training. At the same time, each run that I did do was a quality run and exactly as prescribed by Gia. In addition, I was very active last […]

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Top 10 Marathon Tips – Training

March 20, 2014

Many runners are in the midst of applying to Fall marathon lotteries, hoping that they will receive the golden ticket to run one of the larger races such as Marine Corps, New York or Chicago. Others are pushing the button to register for smaller, more manageable and easier to enter Fall marathons. Regardless of which […]

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Geneva Half Marathon Training–Week 3

March 17, 2014

I can’t believe that my PR race, the Geneva Half Marathon, is just 47 days away! Life isn’t going to slow down at all these next few week as we have more friends coming to visit, vacations planned, plenty of work meetings and long days but I’m excited to have a goal to focus my […]

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