running

The Morning Run

November 19, 2014
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Last year, I ran before work almost daily. The runs varied in distance, but I knew that at least three mornings per week I was lacing up my shoes and out the door before 6:15am. Lately, I haven’t been running much at all, especially not before work. In fact, it is hard to believe that […]

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A Confidence Building 17 Miles

August 16, 2014
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Happy Saturday!!! I was just telling Theodora that after training for four marathons, it seems like the 5th time is a charm. I am loving marathon training this year and so far it seems to be loving me right back with strong results! As Bo is still recovering, I was in charge of dinner last […]

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Focusing on The Run

August 6, 2014
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Over the past few weeks, I’ve realized that my legs are stronger than ever. I’m maintaining paces that were once never even imaginable to me. In fact, the two times I ran the NYRR Fifth Avenue Mile, in 2009 and 2011, I never broke an 8:15 pace. Yesterday, when I shared this picture on Instagram, […]

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