A Warm Zika-Free Vacation Destination

Growing up, my mother always told the story of she and my father’s trip to Bermuda. It was my brother’s first trip as he was safe and sound in her womb while they enjoyed sunshine, gorgeous beaches and relaxation before growing from a couple to a family of three.  Due to stories like this one, Bo and I always dreamed of enjoying a relaxing, beach vacation together during pregnancy. We used to brainstorm where we’d go, dreaming of a return Anguilla, where went on honeymoon, or exploring one of the other islands. Unfortunately, the Zika virus derailed those plans and forced us to think differently about our babymoon, or vacation together before we become a family of three.

Zika Free Vacation Destination Muir Beach

Breathtaking views at Muir Beach

Since I am due in mid-June and my doctor preferred that I not travel after 30-weeks, our options were constrained due to the months of February and March, when much of the United States is experiencing cold, frigid winter weather.  We spent some time researching options, ensuring that our location would meet the following criteria:

  • Warmer than New York City
  • Provide options for both relaxing and active adventures
  • Zika free
  • Direct flights, if possible
  • Sunshine

After much research, we decided to plan a four night, five-day visit to the San Francisco bay area.  While I have visited San Francisco multiple times for both work and pleasure, I haven’t had the opportunity to explore the region and Bo had only visited San Francisco for a brief, 24-hour business trip.  Over the past month, we started to question our decision. Daily Facebook updates from friends showed cold, wet weather battering the area. Then, just a week before our departure, we had to scramble to change our plans due to the due to the collapse of the Pfeiffer Canyon Bridge and Big Sur closures.  When we arrived at the San Francisco airport last night, ready to board our red-eye flight back to New York City, we both said that this was one of the most wonderful vacations we’ve ever taken due in part to the agility we each had in the process and the faith that things would work out.

Zika Free Vacation Destination Cavallo Lodge

Morning views from Cavallo Point Lodge

While I am going to share in depth posts on each area, I wanted to share a brief itinerary for anyone who is trying to plan a Zika free babymoon or vacation.  Below you can find a glimpse of where we stayed and ate at in each location. The detailed posts coming this week will include more details such as the scenic drives, hikes, and reviews of the restaurants and lodging.

Zika Free Vacation Destination  Bernardus Spa

The spa pool at Bernardus Lodge

Zika Free Vacation Destination Carmel Valley

Wearing AG Maternity jeansLilly Pulitzer Elsa Silk BlouseJCrew Espadrille Wedges

San Francisco Bay Area (2 nights)

Carmel (1 night)

Carmel Valley (1 night)

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2015 Nike Women’s Half Marathon San Francisco Race Recap

How can you not fall in love with a half marathon that includes gorgeous, sweeping views of Golden Gate Bridge and enough hills to challenge even the strongest of runners?

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As planned, Kristine and I made it our goal to PR in fun this weekend versus giving ourselves a time goal. We wanted the girls weekend in San Francisco to be enjoyable versus filled with race stress that comes along with a goal race. We took a Bar Method class together, we walked for miles exploring Marina and other neighborhoods, we stayed up watching our favorite shows and laughing, and we enjoyed a fun night on the town with her amazing boyfriend.

After last night’s unconventional, yet delicious homemade pre-race dinner of pork chops, roasted squash and Brussel sprouts, we said goodnight around 10:30 knowing that the alarm would be going off soon. This race starts at 6:30 which, while a dream for this morning gal, means that we had to be awake at 5 AM.

ready to race

After chugging some water and coffee we donned our race day gear and hopped in an Uber with our pre-race meal.

From her neighborhood it was an easy 15 minute ride down to Union Square, where the half marathon took over the entire area.

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Within minutes of arriving to the start, Nike proved that they know what they are doing when it comes to this half marathon. Everything was planned and organized flawlessly.  Even though over 25,000 women participated in this race, the bathroom and bag check lines were shorter than most races due to the strategic placement of them inside each individual corral.  There was even NUUN water stations within each corral! Well done Nike, well done!

At exactly 6:30 AM the first runners crossed the starting line, signaling the start of the race. It took 10 minutes or so until our corral, the 9:00-9:59 corral crossed the starting line. I will say that as soon as we started we came to a dead halt due to bottle necking. Not a good thing if you’re trying to PR the race but if you’re hear for the fun then it is no big deal.

nike womens half marathon course

The first 5k included lots of turns and hills as we headed west through The Tenderloin area of the city towards Golden Gate Park. While my hip flexors and glutes felt these early hills, including the second steepest one of the race, the three of us just kept talking as we powered up each of the hills.

San Francisco Nike Womens Half Marathon Course Elevation

We entered the gorgeous Golden Gate Park around mile 3.5 and proceeded to weave through it for the next four miles. The park was a welcome change from the first few miles. There was lush greenery, gorgeous buildings, waterfalls and beautiful views everywhere. The course plateaud during these miles, allowing us to rest our legs a bit.

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There were three aid stations in the park which included water, NUUN, a medical tent and bathrooms. We took advantage of the bathrooms early in the race, around mile 4.5, in order to ensure we could enjoy the rest of the race.  It amazes me how the temperature and weather vacillates in San Francisco depending where you are. While the start was cool, the miles in the park were warmer and humid due to the initial morning fog, which typically holds in the humidity.IMG_5444

As we exited the park, I laughed knowing that while we’d passed the halfway point, the hardest part of the course was waiting for us at mile 10.  Sun, hills and thicker crowds greeted us as we navigated the neighborhood streets en route to The Presidio.

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I don’t know if I was fully prepared for the beauty we’d encounter during these miles. While the climb from 9.5 to 10.5 was nothing short of soul crushing, the views were well worth the effort. Unlike last year, Karl the Fog lifted in time for our climb which meant we could see the bridge, bay, and rocky cliffs perfectly.

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Since we were running the race for fun, we took full advantage of the scenic vistas, posing for fun photos and taking pictures of fellow runners. The energy that the cheer stations provided during this climb was on par with the New York City Marathon. Special thanks to the November Project, Team in Training and Nike for the signs, cheers and motivation.

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What goes up must come down and as soon as we crested the climb we turned the corner for a fast, steep downhill towards the coast line. As soon as we finished the downhill dash towards the coast line, we entered a wide path along the coast line which included a chocolate station and final water station as well as a few bands and Asian dancers.

I didn’t enjoy these final miles as much as I expected due to a side stitch and the urge to finish. Since we ran at a conversational pace the entire time, we still had two miles left when my watch beeped 2 hours. Even though the path was along the water, nothing could compare to the incredible views of miles 9.5-11.5.

As soon as we saw the finish line we gave it a final kick over the finish line, literally running into Emily.

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Our final time was 2:27, more than 25 minutes slower than last week’s half marathon due to a fun, conversation pace and multiple picture stops. It’s amazing to see how far I’ve come as this was a “difficult, hard to talk pace” during my early years of running half marathons!

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After grabbing chocolate milk and filled water bottles, we made a bee line for the highly anticipated medals, aka Tiffany necklaces.

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We were a bit disappointed to see that they replaced the fire fighters with volunteers this year. In years past, tuxedo clad fire fighters presented each winner with her teal box.

It’s been a while since I ran a half marathon for fun and I would happily do it more often. For most of the miles, it felt more like a casual long run with a  good friend than a half marathon.

kristine and ashley pic

Too bad all long runs didn’t include Tiffany finisher necklaces, race support in the form of cheering and NUUN, and great company.

While the $200 price tag of the Nike Women San Francisco Half Marathon can provide some with sticker shock, I would highly recommend adding it to your race list. It is a wonderfully executed half marathon in a gorgeous city. In addition, the Nike tank, re-usable bag filled with race swag and Tiffany necklace are included in that price.

Final stats:

Nike results

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Morning Run in San Francisco

Greetings from another new city – San Francisco! After a day filled with meetings and a very interesting flight down via Alaska Air.The below picture of my oh so lovely dinner is a perfect example of just how luxurious business travel is – not. Our terminal had only two dinner options: Burger King or a small bagel cafe.

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I crashed in bed at 9:30pm and didn’t budge until 6:30am. Needless to say I was beyond exhausted. When I woke up this morning I definitely felt like I was on West Coast time but wasn’t fully rested. In fact, even though I had the morning to go through emails and complete multiple conference calls, all I wanted to do was go back to bed. Luckily, Theodora was my accountability buddy and convinced me that a quick run outside would make me feel better. I ended up running 4 miles along the Embarcadero at a faster than normal pace. I may or may not have seen a 7 in front of one of the miles. Okay, yes that mile was downhill for half of it but still. I’m not sure where the energy came from but I hope I can bottle it for Saturday. These pictures are also proof that I’m getting better at running and taking pictures simultaneously because the only one that was taken standing still is the one of my feet.

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Now I’m spending the rest of my day in business lunches, meetings and a dinner with the customer. Am I rested? Nope. Do I feel 100 times better after this run and fresh air? You bet!

I hope you guys have a great Thursday and if you’re in the Southeast United States I hope you’re staying safe from the first tropical storm of the season.

What’s your favorite running city?

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