Yoga You Can Do In Your Car

Last month, we kicked off Yoga for Everyone partnership with Yoga For People Who Sit At A Desk. If you own a car, then this post is equally as relevant as it focuses on a few easy poses you can do IN YOUR CAR! Whether you find yourself in the car for a road trip or just trying to decompress after a long day at work, this is a perfect sequence! If you have requests for next month’s sequence, let… View Post

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Yoga You Can Do In Your Car

Last month, we kicked off Yoga for Everyone partnership with Yoga For People Who Sit At A Desk. If you own a car, then this post is equally as relevant as it focuses on a few easy poses you can do IN YOUR CAR! Whether you find yourself in the car for a road trip or just trying to decompress after a long day at work, this is a perfect sequence! If you have requests for next month’s sequence, let… View Post

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A Weekend of Friends, Running and Yoga

Happy Marathon Monday! I’m so excited for everyone running, especially those ladies I’m tracking today including Tina, Sarah, Janae, Michele and Michelle. These ladies have trained in such tough conditions this winter that I know they’ll run strong even in horrible Boston conditions today! Inspired by the many runners in Boston, a few of us woke up with the sunrise for a four-mile run along the lake. It’s mornings like this that remind me why I love running. A wonderful,… View Post

Yoga for Everyone

Happy Monday! Today, I am thrilled to share with you a new partnership I’m launching with Monica Stone – Yoga for Everyone. Monica is a yoga lifestyle coach who blogs at The Yogi Movement. She loves coaching busy and overwhelmed individuals on how they can find time for yoga and health in their busy day. Her mission is to help as many busy people around the world stress less, find clarity and happiness by giving simple tips to integrate the… View Post