Yoga

Every Workout Is A Personal Experience

March 27, 2014
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For the past few months, I’ve seen a yoga class on my office gym’s class schedule. The description gave no details other than that three days per week there is an hour long yoga class offered downstairs. I asked a few co-workers and received very mixed or negative reviews. Many stated that it was merely […]

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Goal Setting and Yoga with Lululemon

January 4, 2014
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Over the years I’ve heard lots of people talk about goal setting and vision boards through their work and relationship with Lululemon. Today I had the opportunity to experience a goal setting workshop with Aoife Kane, a UK Lululemon Community Connector and Yoga instructor. The Covent Garden Lululemon hosted a 2 hour workshop this morning […]

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Favorite New York City Yoga Studios

June 18, 2013
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As I prepare to say goodbye to New York for a few years, I am focusing on putting together a few easy to use city guides which I can share with friends and blog readers alike. Since I won’t be in the city to tag along to workouts or dinners, I want to make sure […]

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