Birthday Fun in the Suburbs

Oh what a day it has been!

Last night I was asleep within minutes of hitting the air mattress. Needless to say my day of stressful travel and week of enjoyment left me completely exhausted.

This morning, my host, Sean, was sweet enough to prepare breakfast and coffee before I woke up at 7am. His girlfriend loves the Morningstar Farms Veggie Sausage, Egg & Cheese biscuit and therefore he figured I’d appreciate it as well. It was the perfect start to the morning and a great mix of protein, carbohydrates, and vegetables! IMG_3667

After picking up Wendy, Sean’s girlfriend, we headed to Philadelphia where we met Bo at the train station. IMG_3671

Our plan today is to celebrate Bo’s birthday with 2 of his best friends, Sean and Scott, down in the suburbs of Philadelphia including swimming, sunshine, Farmer’s Market shopping, grilling, and celebrating together.

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You know it’s going to be a great night when the backseat of the car is filled with food and alcohol!

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After shopping we headed to the pool for an afternoon of relaxing fun including locating the first diving board we’ve seen in ages, playing Marco Polo and chicken, reading on our Kindles and iPads, and catching up.

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After an afternoon of laying out I was finally ready to enjoy a run after a three day break. My legs felt fresh but the heat and humidity didn’t allow me to truly enjoy the experience. After 3 miles I was more than ready to throw in the towel. Luckily there was a shady path that provided some shade and animal watching. During my less than 30 minute run I saw a groundhog, 2 deer, birds, and lots of squirrels.

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Now, if you’ll excuse me, it’s time to celebrate with some Goslings and Ginger Beer to celebrate the birthday boy!

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Sunday & Monday Fun Day

Yesterday we woke up at 4:45am in order to make an 8:40 flight back to New York City. Having some time to breathe and relax was important to us this weekend as was making it down to Georgia to see some of my closest college friends.

We were back in New York by 11:30 and were greeted by the best gift ever- no taxi line!

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By 3pm we were on the rooftop of our friends Tribeca apartment building enjoying beers, laughs, delicious food, and sunshine!

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We contributed to the afternoon by bringing Emily’s delicious soba noodle salad, chips, salsa, and two summer beers!

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The views from their rooftop were amazing especially as the sun started to set and the clouds cooled off the afternoon heat.

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As the afternoon heat turned into a cool, clear evening we enjoyed burgers and more beers while enjoying the night scene.

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An evening of beers and homemade cocktails made waking up to meet my friend Genna for my first hot flow yoga class at Prana Power Yoga. I’m going to do a separate post which will get more into the differences between a regular yoga class, but let’s just say that it was an hour filled with sweat and faster flow than I’m accustomed to these days.  The studio is located right above Union Square and offers an average of six classes per day ranging from 6:30 in the morning to 8 at night!

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After class we met Bo in Union Square for some Farmer’s Market shopping. It’s been ages since we’ve had a stocked fridge complete with produce and fresh cheese!

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After stocking the fridge Bo and I headed out for a run along the East River to soak up the day’s beautiful sunshine and blue sky.   IMG_2619   IMG_2622  

The heat and sun cut our run down to a 5k versus the original four miles we’d planned. Regardless, I’m still proud of us pushing through the heat and of myself for squeezing in two great workouts on this one Memorial Day Monday.

Our afternoon and evening plans include relaxing with a movie at home and a healthy homemade dinner complete with marinated lemon and garlic chicken, zucchini carpaccio, Caprese salad, and nice cold Pinot Grigio.

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Until tomorrow, make sure to check out these two great workout opportunities!

1. Today kicks off Runner’s World Summer Running Streak. I’m super excited about giving this opportunity a chance! All you have to do is run at least one mile per day, every day, starting today Memorial Day (Monday, 5/28) and ending on Independence Day (Wednesday, 7/4). That’s 38 consecutive days of running. It’ll be tough but I feel like I can always squeeze in at least a mile!

2. On June 9th I’m going to be busting out a sandy and sunny workout with the amazing Jackie Warner thanks to Well+Good NYC and Evian! Want to join? Luckily they are giving away 6 VIP passes! Enter here to win!

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Mohegan Sun Adventures

After a long week, I crave one of two things: a large glass of wine or a fun weekend with friends. Luckily, thanks to our friends at Mohegan Sun, I am able to enjoy both of those this weekend. The Mohegan Sun invited the four of us to their Sun Wine Fest ‘12 as media guests.

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The Sun Wine Fest brings together over a thousand different beer, wine, and liquor brands in their Grand Tasting Event which is held in Mohegan Sun’s convention center. In addition, their Main Culinary stage will feature demos by Bobby Flay, Todd English, and other area chefs!

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Theodora and I boarded the train at 6:00 for New London, Connecticut after a bit of a delay at Penn Station. As you can probably imagine, we were very excited to visit the café car for some evening wine.

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This mini bottle of Kendall Jackson definitely came through for the win as it was both tastier than expected and the perfect amount to split. Since we’ve barely seen each other since the holidays, the 2.5 hour train trip flew by. Luckily we didn’t piss off our neighbors in the quiet car too much.

Once we arrived in New London we discovered an adorable town complete with a main square, ice skating rink, and plenty of bars and restaurants. Theodora and I enjoyed a $4 Long Trail at Y Knot Lounge while we waited for Anne and Tina. The owner was adorable and told us all about the town while we enjoyed our beer.

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The bar even had a list of unpaid tabs hanging above the liquor section!

Tina and Anne picked us up a few minutes later and we were on our way to Mohegan Sun. I was amazed when we arrived. Mohegan Sun is literally a single compound which combines the Connecticut countryside with Las Vegas’ shows, gambling, restaurants, and cigarette smoke.

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The room has a beautiful view of the surroundings and features a large bathroom and two full size beds.

IMG_0479We headed downstairs for our 10pm reservations at Ballo, the newest addition to Mohegan Sun’s restaurant repertoire. Inspired by the hills of Tuscany, Ballo focuses on bringing together the beauty Italian cathedrals and fresh, locally grown Italian food and produce.  

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We started with the same wine Tina enjoyed when she was at Ballo back in December, Pio Cesare Arneis. We paired the wine with crusty bread and amazing butter, which was in olive oil and sprinkled with herbs.

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When you hand four hungry ladies an amazing menu the result is a table filled with delicious food. Instead of ordering entrees we split four of their appetizers and vegetables. Everything we ordered was devoured within seconds, but the winners were the Brussels sprouts and crispy artichokes.

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The doughy pizza, topped with sweet sausage, caramelized onions, and pepper, was the perfect amount to share between the four of us.

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Dinner at Ballo was the perfect beginning to our Mohegan weekend and great fuel for this morning’s workout. Though we were moving very slowly this morning, we eventually made our way outside for a run along the Mohegan Sun grounds.

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While there are two parks within a fifteen minute drive of Mohegan, we felt like keeping it simple by running here.

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Clearly, Anne’s thumb was very excited about this run. While there were no actual trails around the grounds we found a few surrounding hills, dead end streets, and most importantly a land fill. Yes, for one reason or another there is a prettier than expected landfill about a half mile from Mohegan Sun through which we may or may not have run.

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The other speedy ladies were running 5.5 miles today but I only needed to do 3 since I ran 7 miles yesterday. We kept a 9:37 pace for the first 2 miles which means that today’s run was more like a speed workout for me than a recovery run. It was great being able to chat with the girls as we explored the grounds.

Clearly we had to take some pictures at the top of the hill.

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After our morning run we satiated our hunger at Season’s Buffet, which was complimentary with our media pass. The buffet was very impressive and had options for anyone. Since we know the rest of the day will include lots of drinking and eating during the Sun Wine Fest, we figured it was best to start with a hearty but healthy breakfast.

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Anytime I eat breakfast or brunch in a restaurant with an omelet station I take full advantage of it. Omelets seem to taste better when someone else makes them! My omelet included egg whites, mushrooms, tomatoes, peppers, and cheddar cheese. We were all thoroughly impressed with their fruit selection, especially the fresh pineapple, which was delicious.

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Hope everyone has a wonderful Saturday!

 

*The Mohegan Sun was kind enough to cover the cost of our hotel room and tickets to Sun Fest 12. All other costs are our responsibility.

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