workout

Practice Makes Perfect

December 20, 2014
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Eight months ago, I decided to put on my big girl pants or ahem swimsuit and join our PG swim team. Multiple co-workers had suggested I join, noting that the team needed more females and I am evidently considered "sporty" and "athletic" within our office. The first practice was humbling to say the least. My […]

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Thirty Minute Arms & Abs Workout

August 13, 2014
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Happy Wednesday friends! Bo and I just finished enjoying our first sushi takeout dinner since he moved to Geneva! In New York City, sushi dinners complete with Friends on in the background was a party of our normal life. We probably ordered sushi at least 2-3 times per month. But, in Geneva it’s hard to […]

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Every Workout Is A Personal Experience

March 27, 2014
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For the past few months, I’ve seen a yoga class on my office gym’s class schedule. The description gave no details other than that three days per week there is an hour long yoga class offered downstairs. I asked a few co-workers and received very mixed or negative reviews. Many stated that it was merely […]

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