workout

Thirty Minute Arms & Abs Workout

August 13, 2014
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Happy Wednesday friends! Bo and I just finished enjoying our first sushi takeout dinner since he moved to Geneva! In New York City, sushi dinners complete with Friends on in the background was a party of our normal life. We probably ordered sushi at least 2-3 times per month. But, in Geneva it’s hard to […]

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Every Workout Is A Personal Experience

March 27, 2014
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For the past few months, I’ve seen a yoga class on my office gym’s class schedule. The description gave no details other than that three days per week there is an hour long yoga class offered downstairs. I asked a few co-workers and received very mixed or negative reviews. Many stated that it was merely […]

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35 Minute Sprint Boot Camp Workout

February 13, 2014
david

How is your week going? This week flew by quickly this week thanks in part to David’s visit and some projects at work that are keeping me busy. Our evenings were relaxed while David was here, enjoying dinner out each night. I treated David to his first fondue experience in Switzerland at Bains des Paquis […]

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