workouts

Get Outside

June 9, 2014
Going away workouts

Happy Monday! I hope you had a wonderful weekend. Here in Switzerland we have a three-day weekend in honor of Whit Monday. While it may seem like we have a lot of bank holidays over here, the fact is that they are simply more condensed than the holidays in the United States. While there is […]

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Geneva Half Marathon Training–Week 1

March 3, 2014
monday dog

Happy Monday! (pic source) I’m definitely riding an endorphin high right now following an incredible trail run. Renaud introduced me to a new trail tonight after work which was perfect. It was challenging but not intimidating. The muddy trail provided us with views of the river and due to the clear Spring like evening I […]

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Mexican & Romantic Comedies

February 26, 2014

Hey gang! How is your week going so far? This week is flying by in the best way possible. I have had an insane amount of energy this week which can’t be accounted for as I was exhausted when the weekend ended. I’m not sure if it’s the power of positive thought, healthy eating, strong […]

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