workouts

Having A Goal Equals Healthier, Happier Travel

April 30, 2012
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Howdy from Texas! It has been a great day thus far even though half the day was spent traveling. In fact, I think I’ve connected more over the past month than I did all last year. New York City’s large airports have spoiled me with direct flights almost everywhere! But, I can’t complain about today’s [...]

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Thursday Musings

April 27, 2012
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I have a lot on my mind tonight but unfortunately this cough, which I thought was finally gone, is driving me insane. So instead of fighting it any longer, I’m going to put these random musings into one post, curl up with some warm herbal tea and go to sleep early again tonight! Hopefully tomorrow [...]

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Last Resort Workout

April 2, 2012

On Friday, when I asked for guest posts, I was lucky enough to have some followers send posts over within minutes! The last thing someone wants to think about after a death is what to blog about. Therefore, over the next four days, you’ll see a mixture of posts such as the ones I wrote [...]

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This Week’s Superlatives

March 30, 2012
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This week has been a bit more relaxed than most. I was able to work from home part of today and I balanced a busy work week with plenty of sleep and some great workouts and meals. I thought it’d be fun to round up some of my favorite things from this week in a [...]

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My New Kicks: New Balance WT20’s

February 29, 2012
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There is nothing like opening a fun package, regardless the hour! This morning before I headed over to Equinox for my personal training session, I opened my fun surprise from Amazon! After reading Tina’s post about her new Cross Fit shoes, I discussed a shoe change with Lauren, my trainer. She has been stressing to [...]

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A 20 Minute Sweat with Chris Powell

January 8, 2012
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Even though I work out with a personal trainer two times per week, I still look forward to any opportunity to try new workouts and push my body in unique ways. Thanks to Google Places, I had the opportunity to break a sweat with Chris Powell, the trainer and mastermind behind Extreme Makeover: Weight loss [...]

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