workouts

Sweaty Highlights: BodyAttack

October 21, 2014
image

Hey guys! I can’t believe it’s already Tuesday night. I just walked through the door and while the only thing I’m craving is a glass of wine and this week’s episode of Nashville, I couldn’t lie down on the couch without saying hello. As you know, Theodora is here this week, and I couldn’t be […]

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Get Outside

June 9, 2014
Going away workouts

Happy Monday! I hope you had a wonderful weekend. Here in Switzerland we have a three-day weekend in honor of Whit Monday. While it may seem like we have a lot of bank holidays over here, the fact is that they are simply more condensed than the holidays in the United States. While there is […]

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Geneva Half Marathon Training–Week 1

March 3, 2014
monday dog

Happy Monday! (pic source) I’m definitely riding an endorphin high right now following an incredible trail run. Renaud introduced me to a new trail tonight after work which was perfect. It was challenging but not intimidating. The muddy trail provided us with views of the river and due to the clear Spring like evening I […]

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